Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
3/20/2008 |
Run |
Random Route |
Interval |
2.2 mi |
30:00 |
13:24 |
|
3/25/2008 |
Run |
Random Route |
Interval |
1.8 mi |
30:00 |
16:35 |
|
3/27/2008 |
Run |
Random Route |
Interval |
2.3 mi |
30:00 |
13:07 |
|
4/3/2008 |
Run |
Random Route |
Interval |
2.0 mi |
30:00 |
15:00 |
|
4/8/2008 |
Run |
Random Route |
Interval |
1.8 mi |
30:00 |
17:09 |
|
4/11/2008 |
Run |
Random Route |
Interval |
1.8 mi |
30:00 |
16:35 |
|
4/13/2008 |
Run |
Random Route |
Interval |
1.8 mi |
30:00 |
16:35 |
|
4/16/2008 |
Run |
Random Route |
Interval |
2.3 mi |
30:00 |
12:56 |
|
4/18/2008 |
Run |
Random Route |
Interval |
1.8 mi |
21:30 |
11:42 |
|
4/20/2008 |
Run |
Random Route |
Interval |
1.8 mi |
21:30 |
11:42 |
|
4/23/2008 |
Run |
Random Route |
Interval |
1.9 mi |
21:00 |
11:18 |
|
4/25/2008 |
Run |
Random Route |
Interval |
1.9 mi |
21:20 |
11:32 |
|
4/27/2008 |
Run |
Random Route |
Long |
1.9 mi |
20:01 |
10:43 |
|
4/30/2008 |
Run |
Random Route |
Interval |
2.1 mi |
24:00 |
11:33 |
|
5/2/2008 |
Run |
Random Route |
Interval |
2.1 mi |
23:00 |
11:07 |
|
5/5/2008 |
Run |
Random Route |
Long |
2.4 mi |
25:17 |
10:30 |
|
5/7/2008 |
Run |
Random Route |
Long |
2.5 mi |
26:23 |
10:41 |
|
5/10/2008 |
Run |
Random Route |
Long |
2.6 mi |
26:51 |
10:25 |
|
5/12/2008 |
Run |
Random Route |
Long |
2.6 mi |
27:12 |
10:33 |
|
5/14/2008 |
Run |
Random Route |
Long |
2.6 mi |
28:16 |
10:48 |
|
5/17/2008 |
Run |
Random Route |
Long |
2.6 mi |
28:44 |
10:54 |
|
5/19/2008 |
Run |
Random Route |
Long |
2.7 mi |
29:30 |
10:58 |
|
5/21/2008 |
Run |
Random Route |
Long |
2.8 mi |
30:13 |
10:55 |
|
5/23/2008 |
Run |
Random Route |
Long |
2.9 mi |
31:04 |
10:52 |
|
5/28/2008 |
Run |
Random Route |
Long |
3.1 mi |
33:48 |
10:55 |
|
5/30/2008 |
Run |
Random Route |
Easy |
2.4 mi |
25:02 |
10:19 |
|
6/2/2008 |
Run |
Random Route |
Long |
3.1 mi |
34:24 |
11:06 |
|
6/5/2008 |
Run |
Random Route |
Easy |
3.1 mi |
34:27 |
11:07 |
|
6/11/2008 |
Run |
Random Route |
Easy |
3.1 mi |
33:50 |
10:55 |
|
6/14/2008 |
Run |
Random Route |
Long |
4.0 mi |
44:03 |
10:56 |
|
6/18/2008 |
Run |
Random Route |
Easy |
2.6 mi |
27:31 |
10:38 |
|
7/1/2008 |
Run |
Random Route |
Easy |
1.6 mi |
16:06 |
10:04 |
|
|