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Run: Tempo Previous Next

3/10/2014

Date

6:11 PM

Time

6 km

Distance

36:38.68

Duration

9:46 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (g) Perth)

Health

Weight73.7 kg

Avg HR151 bpm

Max HR175 bpm

kilojoules1931

Weather

Conditions

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CourseSolomon Village Ring Road

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Training Plan Entry

Workout type:Tempo

Distance:10 km

4:55/km

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