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Run: Interval Previous Next

8/12/2014

Date

8:41 PM

Time

7.1 mi

Distance

1:08:18.54

Duration

9:39 mi

Pace

Equipment

Saucony Mirage 3 (SM3 (silver))

Health

Weight158.8 lb

Avg HR143 bpm

Max HR165 bpm

kilojoules3560

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Notes

W1D1 Marathon Training - Progression Run

Training Plan Entry

Workout type:Interval

Duration:1:20:00

Progression Run

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