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Run: Long Previous Next

3/30/2013

Date

5:14 PM

Time

15 km

Distance

1:53:13.36

Duration

12:09 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight76.6 kg

Avg HR143 bpm

Max HR174 bpm

kilojoules4987

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CourseYandi - Road

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Training Plan Entry

Workout type:Long

Distance:15 km

140 BPM

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