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1/17/2014

Date

9:18 AM

Time

10.8 km

Distance

1:05:42.99

Duration

9:49 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (g) Perth)

Health

Weight74.2 kg

Avg HR148 bpm

Max HR178 bpm

kilojoules3473

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CourseRoleystone Roads

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Notes

Ken's #100DayRunStreak

Day 53: 10.79km

Total: 654.42km

http://connect.garmin.com/activity/431076716

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