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1/20/2014

Date

8:00 AM

Time

10.8 km

Distance

1:03:45.96

Duration

9:29 mi

Pace

Equipment

Saucony Mirage 4 (SM4 (b))

Health

Weight74.2 kg

Avg HR151 bpm

Max HR167 bpm

kilojoules3489

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CourseRoleystone Roads

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Notes

Ken's #100DayRunStreak

Day 56: 10.84km

Total: 676.16km

http://connect.garmin.com/activity/432870003

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