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Run: Tempo Previous Next

10/23/2013

Date

6:09 PM

Time

10.5 km

Distance

58:35.03

Duration

8:59 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight74.4 kg

Avg HR153 bpm

Max HR176 bpm

kilojoules3388

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Training Plan Entry

Workout type:Tempo

Distance:10 km

165 BPM

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