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Run: Interval Previous Next

4/9/2013

Date

5:37 PM

Time

8.1 km

Distance

49:07.29

Duration

9:48 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight76.1 kg

Avg HR156 bpm

Max HR186 bpm

kilojoules2667

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CourseYandi - Road

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Training Plan Entry

Workout type:Interval

Distance:7 km

165 BPM

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