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8/23/2014

8:04 PM

3 mi

22:10.18

7:18 mi

Health

158.8 lb
174 bpm
184 bpm
1529
43
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Kellogg 5k

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Notes

20th overall of 359... I would have taken 2nd in the M40-44, 1st in the M35-39, 3rd in the M30-34, 2nd in the M25-29 and 2nd in the M20-24.... but nooooooooo... 4th in my M50-54 age group and the only one in my Sunday running group to not trophy tonight :(

Training Plan Entry

Race

5 km

8:15pm

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