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Run: Interval Previous Next

8/2/2013

Date

5:04 AM

Time

4.9 km

Distance

29:48.18

Duration

9:47 mi

Pace

Equipment

New Balance Minimus MT10B02 (Blk/Or)

Health

Weight74 kg

Avg HR152 bpm

Max HR169 bpm

kilojoules1576

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CourseTreadmill

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Training Plan Entry

Workout type:Interval

Distance:5 km

Treadmill 3%

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