info

Viewing Ken L's data. Click here to create your own FREE account!

Run: Easy Previous Next

9/21/2014

Date

7:02 PM

Time

5 mi

Distance

45:20.38

Duration

9:05 mi

Pace

Equipment

Saucony Mirage 3 (SM3 (silver))

Health

Weight160.6 lb

kilojoules2543

Splits
Graphs
Map

Wait Initializing charts...

CourseOUZ

Save Map As

Save as

Please name this map:

Map name:

Notes

W7D3 Marathon Training - Easy Run 1 Hour

Damn dog made me lose my truck keys. $300 later back on the road.

Comments