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Run: Easy Previous Next

12/3/2013

Date

5:20 PM

Time

12 km

Distance

1:13:12.52

Duration

9:49 mi

Pace

Equipment

Vibram FiveFingers KomodoSport (Original Pair)

Health

Weight74.6 kg

Avg HR142 bpm

Max HR156 bpm

kilojoules3886

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CourseTreadmill

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Notes

12.5km on treadmill @ 3%

Training Plan Entry

Workout type:Easy

Distance:10 km

165 BPM

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