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Run: Hill Previous Next

5/9/2013

Date

5:10 PM

Time

5.3 km

Distance

41:55.54

Duration

12:49 mi

Pace

Equipment

Saucony ProGrid Mirage II (SM2 (w) site)

Health

Weight74.7 kg

Avg HR147 bpm

Max HR171 bpm

kilojoules1708

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CourseYandi - Gorge

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Training Plan Entry

Workout type:Speed

Distance:5 km

165 BPM

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