Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/9/2010 Run
Heritage Park
Easy 5.0 mi 37:29 7:30
1/13/2009 Run
Heritage Park
Easy 7.2 mi 53:01 7:24
11/15/2008 Run
Heritage Park
Easy 6.9 mi 50:00 7:15
10/14/2008 Run
Heritage Park
Easy 9.0 mi 1:05:56 7:20
9/5/2008 Run
Heritage Park
Easy 8.0 mi 57:22 7:11
6/4/2008 Run
Heritage Park
Easy 7.0 mi 50:15 7:11
5/25/2008 Run
Heritage Park
Long 12.7 mi 1:30:16 7:07
4/16/2008 Run
Heritage Park
Easy 7.5 mi 55:31 7:25
2/9/2008 Run
Heritage Park
Easy 7.1 mi 51:57 7:20