Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/9/2010 |
Run |
Heritage Park |
Easy |
5.0 mi |
37:29 |
7:30 |
|
1/13/2009 |
Run |
Heritage Park |
Easy |
7.2 mi |
53:01 |
7:24 |
|
11/15/2008 |
Run |
Heritage Park |
Easy |
6.9 mi |
50:00 |
7:15 |
|
10/14/2008 |
Run |
Heritage Park |
Easy |
9.0 mi |
1:05:56 |
7:20 |
|
9/5/2008 |
Run |
Heritage Park |
Easy |
8.0 mi |
57:22 |
7:11 |
|
6/4/2008 |
Run |
Heritage Park |
Easy |
7.0 mi |
50:15 |
7:11 |
|
5/25/2008 |
Run |
Heritage Park |
Long |
12.7 mi |
1:30:16 |
7:07 |
|
4/16/2008 |
Run |
Heritage Park |
Easy |
7.5 mi |
55:31 |
7:25 |
|
2/9/2008 |
Run |
Heritage Park |
Easy |
7.1 mi |
51:57 |
7:20 |
|
|