Workouts

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Date Activity Course ▲ Type Distance Duration Pace   11/18/2015 Weights       1:00:00   11/23/2015 Weights       1:30:00   11/24/2015 Weights       1:30:00   11/27/2015 Weights       1:00:00   12/1/2015 Weights       45:00   12/2/2015 Weights       1:15:00   12/5/2015 Weights       45:00   12/10/2015 Weights       1:30:00   12/11/2015 Weights       1:20:00   12/17/2015 Weights       2:30:00   12/22/2015 Weights       1:30:00   12/24/2015 Weights       20:00   12/28/2015 Weights       1:30:00   1/6/2016 Weights       2:00:00   1/16/2016 Weights       1:00:00   1/18/2016 Weights       2:00:00   1/27/2016 Weights       2:15:00   2/6/2016 Weights       1:45:00   2/11/2016 Weights       1:30:00   2/20/2016 Weights       2:00:00   2/24/2016 Weights       1:15:00   3/3/2016 Weights       2:00:00   3/6/2016 Weights       2:00:00   3/16/2016 Weights       1:10:00   3/24/2016 Weights       1:10:00   3/27/2016 Weights       1:10:00   3/28/2016 Weights       23:00   4/4/2016 Weights       2:00:00   4/14/2016 Weights       1:30:00   4/22/2016 Weights       1:00:00   4/25/2016 Weights       2:10:00   5/5/2016 Weights       1:25:00   5/11/2016 Weights       1:25:00   5/18/2016 Weights       2:00   5/23/2016 Weights       1:15:00   5/31/2016 Weights       1:30:00   6/8/2016 Weights       2:00:00   6/14/2016 Weights       1:30:00   6/20/2016 Weights       1:30:00   6/27/2016 Weights       2:00:00   6/29/2016 Weights       11:00   7/11/2016 Weights       1:00:00   7/18/2016 Weights       15:00   7/22/2016 Weights       1:00:00   7/26/2016 Weights       1:30:00   8/2/2016 Weights       2:00:00   8/7/2016 Weights       2:00:00   8/16/2016 Weights       35:00   8/17/2016 Weights       1:00:00   8/18/2016 Weights       1:20:00   8/22/2016 Weights       2:00:00   8/26/2016 Swim   Back Stroke   30:08   8/29/2016 Weights       2:00:00   9/5/2016 Weights       1:00:00   9/12/2016 Weights       1:00:00   9/13/2016 Swim   Back Stroke 500.0 yd 25:35 1:30:04 9/24/2016 Weights       1:30:00   10/16/2016 Weights       45:00   10/25/2016 Weights       2:00:00   10/28/2016 Weights       1:00:00   11/2/2016 Weights       1:00:00   11/7/2016 Weights       1:00:00   11/14/2016 Weights       1:00:00   11/17/2016 Weights       45:00   11/18/2016 Weights       25:00   11/20/2016 Weights       1:30:00   11/23/2016 Weights       1:30:00   11/28/2016 Weights       1:15:00   11/29/2016 Weights       35:00   12/1/2016 Weights       40:00   12/2/2016 Weights       1:20:00   12/5/2016 Weights       1:45:00   12/6/2016 Weights       45:00   12/8/2016 Weights       50:00   12/9/2016 Weights       2:00:00   12/26/2016 Weights       1:30:00   12/28/2016 Weights       1:00:00   12/29/2016 Swim   Back Stroke   31:03   1/2/2017 Swim   Back Stroke   30:41   1/3/2017 Weights       1:15:00   1/5/2017 Swim   Back Stroke   30:00   1/9/2017 Swim   Back Stroke   36:00   1/10/2017 Weights       30:00   1/11/2017 Weights       2:00:00   1/12/2017 Swim   Back Stroke   46:24   1/17/2017 Swim   Back Stroke   45:31   1/19/2017 Swim   Back Stroke   35:00   1/22/2017 Weights       15:00   1/24/2017 Weights       1:15:00   1/25/2017 Swim   Back Stroke 900.0 yd 36:48 1:11:58 1/30/2017 Swim   Back Stroke 900.0 yd 36:13 1:10:50 2/1/2017 Swim   Back Stroke 1150.0 yd 45:12 1:09:11 2/2/2017 Weights       2:00:00   2/15/2017 Weights       1:35:00   2/20/2017 Weights       2:15:00   3/8/2017 Weights       1:15:00   3/13/2017 Weights       1:30:00   3/29/2017 Weights       2:00:00   4/3/2017 Weights       1:35:00   4/4/2017 Swim   Back Stroke   25:32