| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
12:00 |
 |
| 3/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
2.0 mi |
25:00 |
12:30 |
|
| 2/23/2008 |
Run |
Random Route |
Easy |
1.5 mi |
18:51 |
12:34 |
|
| 2/18/2008 |
Run |
Random Route |
Easy |
1.5 mi |
19:05 |
12:44 |
|
| 2/16/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 2/13/2008 |
Run |
Random Route |
Easy |
2.3 mi |
40:00 |
17:47 |
|
| 2/10/2008 |
Run |
Random Route |
Easy |
2.3 mi |
36:00 |
16:00 |
|
| 2/7/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 2/6/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 2/2/2008 |
Run |
Random Route |
Easy |
1.5 mi |
19:10 |
12:47 |
|
| 1/30/2008 |
Run |
Random Route |
Easy |
1.5 mi |
19:42 |
13:08 |
|
| 1/26/2008 |
Run |
Random Route |
Fartlek |
1.5 mi |
20:00 |
13:20 |
|
| 1/23/2008 |
Run |
Random Route |
Fartlek |
1.5 mi |
20:00 |
13:20 |
|
| 1/21/2008 |
Run |
Random Route |
Fartlek |
1.5 mi |
20:00 |
13:20 |
|
| 1/19/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/15/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/12/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/9/2008 |
Run |
Random Route |
Easy |
2.0 mi |
26:00 |
13:00 |
|
| 1/7/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 1/3/2008 |
Run |
Random Route |
Easy |
1.0 mi |
13:09 |
13:09 |
|
| 1/2/2008 |
Run |
Random Route |
Easy |
1.0 mi |
13:00 |
13:00 |
|
| 12/28/2007 |
Run |
Random Route |
Easy |
1.0 mi |
13:08 |
13:08 |
|
| 12/26/2007 |
Run |
Random Route |
Easy |
1.0 mi |
13:37 |
13:37 |
|
| 12/23/2007 |
Run |
Random Route |
Easy |
1.5 mi |
45:00 |
30:00 |
|
| 12/21/2007 |
Run |
Random Route |
Easy |
1.0 mi |
16:00 |
16:00 |
|
| 12/19/2007 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 12/17/2007 |
Run |
Random Route |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 12/15/2007 |
Run |
Random Route |
Easy |
1.0 mi |
13:08 |
13:08 |
|
| 12/12/2007 |
Run |
Random Route |
Easy |
1.0 mi |
13:26 |
13:26 |
|
| 12/10/2007 |
Run |
Random Route |
Easy |
1.0 mi |
14:08 |
14:08 |
|
| 12/8/2007 |
Run |
Random Route |
Easy |
1.0 mi |
14:02 |
14:02 |
|
| 12/6/2007 |
Run |
Random Route |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 12/5/2007 |
Run |
Random Route |
Easy |
1.0 mi |
14:19 |
14:19 |
|
| 12/4/2007 |
Run |
Random Route |
Easy |
1.0 mi |
19:05 |
19:05 |
|
| 12/1/2007 |
Run |
Random Route |
Easy |
1.0 mi |
19:48 |
19:48 |
|
| 11/27/2007 |
Run |
Random Route |
Easy |
1.5 mi |
24:44 |
16:30 |
|
| 11/25/2007 |
Run |
Random Route |
Easy |
1.5 mi |
24:14 |
16:10 |
|
| 11/23/2007 |
Run |
Random Route |
Easy |
1.5 mi |
24:45 |
16:30 |
|
| 11/20/2007 |
Run |
Random Route |
Easy |
1.5 mi |
23:27 |
15:38 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
1.5 mi |
23:45 |
15:50 |
|
| 11/18/2007 |
Run |
Random Route |
Easy |
1.5 mi |
23:35 |
15:44 |
|
| 11/16/2007 |
Run |
Random Route |
Easy |
1.5 mi |
24:15 |
16:10 |
|
| 11/14/2007 |
Run |
Random Route |
Easy |
1.5 mi |
24:50 |
16:34 |
|
| 11/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
33:13 |
16:37 |
|
| 11/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
32:56 |
16:28 |
|
| 11/9/2007 |
Run |
Random Route |
Easy |
1.5 mi |
25:00 |
16:40 |
|
| 11/8/2007 |
Run |
Random Route |
Easy |
1.5 mi |
26:00 |
17:20 |
|
| 11/5/2007 |
Run |
Random Route |
Easy |
1.5 mi |
26:16 |
17:31 |
|
| 11/4/2007 |
Run |
Random Route |
Easy |
1.5 mi |
27:38 |
18:26 |
|
| 11/3/2007 |
Run |
Random Route |
Easy |
1.5 mi |
28:05 |
18:44 |
|
| 10/30/2007 |
Run |
Random Route |
Easy |
1.0 mi |
18:46 |
18:46 |
|
| 10/28/2007 |
Run |
Random Route |
Easy |
1.0 mi |
18:58 |
18:58 |
|
| 10/27/2007 |
Run |
Random Route |
Easy |
1.0 mi |
19:05 |
19:05 |
|
|