Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/19/2011 Swim   Free Style 1000.0 m    
10/11/2009 Other   Default 21.4 mi 21:19 1:00
10/11/2009 Other   Default 41.8 mi 1:21:40 1:58
8/12/2009 Bike   Default 9.3 mi 27:19 2:58
7/31/2009 Bike   Default 9.3 mi 27:24 2:58
10/23/2013 Bike   Default 1.5 mi 4:33 2:58
10/20/2009 Bike   Default 1.6 mi 5:04 3:07
8/5/2009 Bike   Default 17.5 mi 54:41 3:08
1/29/2008 Bike
Indoor Trainer
 Easy 6.0 mi 18:53 3:09
8/11/2009 Bike   Default 16.5 mi 52:20 3:11
8/1/2009 Bike   Default 19.7 mi 1:03:03 3:12
7/27/2009 Bike   Default 12.7 mi 41:09 3:15
1/28/2008 Bike
Indoor Trainer
 Easy 10.0 mi 32:48 3:17
5/22/2014 Bike   Default 8.2 mi 26:57 3:18
2/13/2011 Bike   Default 10.6 mi 34:49 3:18
2/16/2008 Bike
Indoor Trainer
 Easy 10.0 mi 32:54 3:18
11/7/2009 Bike   Default 1.2 mi 3:48 3:19
3/17/2008 Bike
Indoor Trainer
 Easy 10.3 mi 34:00 3:19
10/23/2009 Bike   Default 1.6 mi 5:26 3:19
6/24/2015 Bike   Default 10.0 mi 33:15 3:19
1/27/2008 Bike   Easy 10.0 mi 33:07 3:19
7/26/2013 Bike   Default 18.2 mi 1:00:33 3:20
9/27/2009 Bike   Default 15.3 mi 50:40 3:20
8/16/2014 Bike   Default 11.5 mi 38:12 3:20
11/2/2009 Bike   Default 1.7 mi 5:44 3:21
10/4/2009 Bike   Default 3.1 mi 10:11 3:21
4/16/2011 Bike   Default 5.4 mi 18:14 3:22
7/23/2009 Bike   Default 14.1 mi 47:16 3:22
10/21/2009 Bike   Default 1.9 mi 6:14 3:23
10/12/2009 Bike   Default 4.0 mi 13:19 3:22
7/15/2013 Bike   Default 6.9 mi 23:11 3:23
7/24/2009 Bike   Default 11.3 mi 38:07 3:23
11/4/2009 Bike   Default 1.7 mi 5:36 3:23
7/22/2009 Bike   Default 9.4 mi 31:53 3:24
7/9/2013 Bike   Default 11.4 mi 38:37 3:24
8/9/2013 Bike   Default 37.1 mi 2:06:16 3:25
8/1/2014 Bike   Default 12.9 mi 44:02 3:25
7/11/2014 Bike   Default 51.5 mi 2:55:47 3:25
5/6/2011 Bike   Default 5.8 mi 19:51 3:25
10/28/2009 Bike   Default 1.6 mi 5:29 3:26
10/11/2009 Bike   Default 3.0 mi 10:20 3:26
7/4/2013 Bike   Default 30.1 mi 1:43:06 3:26
11/9/2012 Bike   Default 8.3 mi 28:16 3:26
8/24/2014 Bike   Default 22.1 mi 1:15:46 3:26
11/7/2009 Bike   Default 1.3 mi 4:29 3:27
11/6/2009 Bike   Default 1.3 mi 4:21 3:28
10/20/2009 Bike   Default 1.8 mi 6:18 3:27
9/8/2013 Bike   Default 50.7 mi 2:55:01 3:27
7/16/2013 Bike   Default 40.1 mi 2:18:30 3:28
8/23/2014 Bike   Default 34.7 mi 1:59:50 3:28
8/17/2009 Bike   Default 19.3 mi 1:07:00 3:28
5/15/2014 Bike   Default 12.5 mi 43:22 3:28
10/19/2009 Bike   Default 1.6 mi 5:33 3:30
11/6/2009 Bike   Default 2.5 mi 8:46 3:30
6/26/2014 Bike   Default 29.7 mi 1:43:41 3:30
7/13/2013 Bike   Default 25.5 mi 1:29:09 3:30
10/28/2009 Bike   Default 1.8 mi 6:24 3:30
10/28/2009 Bike   Default 1.6 mi 5:39 3:31
10/23/2009 Bike   Default 1.6 mi 5:30 3:31
8/7/2014 Bike   Default 19.7 mi 1:09:08 3:31
10/21/2009 Bike   Default 1.6 mi 5:41 3:31
7/26/2016 Bike   Default 32.1 mi 1:52:54 3:31
11/4/2009 Bike   Default 1.7 mi 5:50 3:31
5/23/2008 Bike
Random Route
 Long 29.3 mi 1:43:07 3:32
12/15/2012 Bike   Default 8.5 mi 29:54 3:32
3/31/2016 Bike   Default 9.2 mi 32:16 3:32
10/21/2009 Bike   Default 1.6 mi 5:39 3:32
10/18/2009 Bike   Default 22.3 mi 1:18:38 3:32
10/16/2009 Bike   Default 5.8 mi 20:19 3:32
10/27/2009 Bike   Default 1.8 mi 6:22 3:33
10/15/2009 Bike   Default 3.3 mi 11:37 3:32
5/11/2014 Bike   Default 13.5 mi 47:41 3:33
6/25/2015 Bike   Default 31.9 mi 1:52:52 3:33
8/30/2014 Bike   Default 82.0 mi 4:51:27 3:34
8/10/2013 Bike   Default 16.8 mi 59:44 3:34
2/25/2011 Bike   Default 18.1 mi 1:04:18 3:34
8/24/2013 Bike   Default 12.7 mi 45:05 3:34
2/23/2008 Bike
Random Route
 Easy 6.9 mi 24:32 3:34
12/8/2012 Bike   Default 15.1 mi 53:44 3:34
7/8/2013 Bike   Default 12.7 mi 45:14 3:34
7/19/2014 Bike   Default 16.4 mi 58:21 3:34
4/17/2008 Bike
Random Route
 Long 29.6 mi 1:45:40 3:35
7/5/2014 Bike   Default 36.0 mi 2:09:03 3:36
6/1/2014 Bike   Default 26.7 mi 1:35:38 3:36
5/6/2011 Bike   Default 5.8 mi 20:54 3:36
10/16/2009 Bike   Default 1.7 mi 5:56 3:36
7/22/2016 Bike   Default 27.2 mi 1:37:44 3:36
7/24/2015 Bike   Default 16.4 mi 58:50 3:36
8/4/2013 Bike   Default 11.1 mi 39:47 3:36
5/2/2013 Bike   Default 12.1 mi 43:37 3:36
11/6/2009 Bike   Default 1.6 mi 5:48 3:37
8/6/2013 Bike   Default 20.4 mi 1:13:18 3:37
10/14/2009 Bike   Default 1.6 mi 5:46 3:37
6/30/2013 Bike   Default 22.3 mi 1:20:27 3:37
7/5/2013 Bike   Default 10.6 mi 38:18 3:37
4/16/2011 Bike   Default 5.5 mi 19:45 3:38
11/11/2009 Bike   Default 11.7 mi 42:30 3:38
11/11/2009 Bike   Default 1.3 mi 4:39 3:38
7/25/2009 Bike   Default 1.4 mi 5:08 3:39
8/15/2009 Bike   Default 1.5 mi 5:18 3:38
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