| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2014 |
Run |
Around Lisbon |
Long |
10.0 mi |
1:40:36 |
10:04 |
 |
| 2/26/2014 |
Run |
Around Lisbon |
Tempo |
8.0 mi |
1:05:22 |
8:10 |
|
| 3/16/2014 |
Run |
Around Lisbon |
Long |
9.0 mi |
1:26:04 |
9:34 |
|
| 4/16/2014 |
Run |
Around Lisbon |
Easy |
1.0 mi |
9:59 |
9:59 |
|
|