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Summary
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Bike: Easy
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7/16/2011
Date
10:30 AM
Time
10 mi
Distance
1:00:00
Duration
10 mi / hr
Speed
Health
Weight
137 lb
kilojoules
1218
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Home to Irvington and back
Notes
Easy sustained effort.
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