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Summary
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Run: Moderate
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1/10/2011
Date
1:30 PM
Time
3 mi
Distance
28:52
Duration
9:38 mi
Pace
Equipment
ASICS GT 2150
Health
Weight
132 lb
kilojoules
1254
Weather
Temperature
30 F
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Crown Hill --flat loop
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