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Summary
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Run: Long
Previous
Next
5/20/2011
Date
2:30 PM
Time
8 mi
Distance
1:26:00
Duration
10:45 mi
Pace
Equipment
adidas Supernova Sequence 3w
Health
Weight
140 lb
kilojoules
3546
Weather
Temperature
81 F
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Crown Hill --flat loop
Notes
Ran with Ron . Tempo Did it
Comments
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