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Summary
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Run: Long
Previous
Next
7/1/2011
Date
2:30 PM
Time
8 mi
Distance
1:31:00
Duration
11:23 mi
Pace
Equipment
adidas Supernova Sequence 3w
Health
Weight
139 lb
kilojoules
3521
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Crown Hill --flat loop
Notes
Long with Ron
Comments
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