| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2008 |
Run |
Park Street |
Easy |
2.6 mi |
28:24 |
10:53 |
 |
| 9/27/2008 |
Run |
Butler canal towpath south |
Easy |
4.1 mi |
42:55 |
10:30 |
|
| 9/23/2008 |
Run |
Park Street |
Easy |
3.0 mi |
33:45 |
11:15 |
|
| 9/22/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
29:25 |
9:49 |
|
| 9/19/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
|
|
|
| 9/18/2008 |
Run |
Butler canal towpath south |
Easy |
2.3 mi |
24:00 |
10:32 |
|
| 9/16/2008 |
Run |
Park Street |
Easy |
2.0 mi |
22:40 |
11:20 |
|
| 9/8/2008 |
Run |
Crown Hill --flat loop |
Moderate |
3.0 mi |
29:56 |
9:59 |
|
| 9/6/2008 |
Run |
Park Street |
Easy |
2.0 mi |
21:14 |
10:34 |
|
| 9/5/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
|
|
|
| 9/2/2008 |
Run |
Downtown/Vermont St |
Easy |
2.8 mi |
30:22 |
11:03 |
|
| 8/30/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
|
|
|
| 8/26/2008 |
Run |
Downtown/Vermont St |
Easy |
3.0 mi |
35:40 |
11:54 |
|
| 8/19/2008 |
Run |
Downtown/Vermont St |
Easy |
3.0 mi |
33:46 |
11:11 |
|
| 8/17/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
12:50 |
11:10 |
|
| 8/16/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
12:54 |
11:14 |
|
| 8/15/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
12:34 |
10:56 |
|
| 8/14/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
12:17 |
10:41 |
|
| 8/13/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
12:57 |
11:10 |
|
| 8/12/2008 |
Run |
Wasatch Lake circle |
Easy |
1.2 mi |
16:45 |
14:34 |
|
| 8/8/2008 |
Run |
Crown Hill old route south |
Easy |
3.0 mi |
30:04 |
10:02 |
|
| 8/1/2008 |
Run |
Park Street |
Easy |
1.5 mi |
16:24 |
10:39 |
|
| 7/30/2008 |
Run |
Crown Hill --flat loop |
Easy |
2.0 mi |
19:04 |
9:32 |
|
| 7/25/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 7/18/2008 |
Run |
Crown Hill --flat loop |
Easy |
2.0 mi |
20:26 |
10:10 |
|
| 7/15/2008 |
Run |
Downtown/Vermont St |
Easy |
2.0 mi |
|
|
|
| 7/14/2008 |
Run |
Crown Hill --flat loop |
Moderate |
3.0 mi |
30:17 |
10:06 |
|
| 7/11/2008 |
Run |
Crown Hill --flat loop |
Easy |
2.5 mi |
25:15 |
10:06 |
|
| 7/9/2008 |
Run |
Crown Hill --flat loop |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 7/8/2008 |
Run |
Downtown/Vermont St |
Easy |
2.0 mi |
22:00 |
11:00 |
|
| 7/6/2008 |
Run |
Park Street |
Easy |
2.0 mi |
21:41 |
10:51 |
|
| 6/20/2008 |
Run |
Crown Hill --flat loop |
Interval |
3.0 mi |
29:45 |
9:55 |
|
| 6/17/2008 |
Run |
Downtown/Vermont St |
Easy |
3.0 mi |
|
|
|
| 6/14/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
|
|
|
| 6/11/2008 |
Run |
Crown Hill old route south |
Easy |
2.7 mi |
34:00 |
12:47 |
|
| 6/8/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
34:10 |
11:24 |
|
| 6/6/2008 |
Run |
Crown Hill --flat loop |
Interval |
3.1 mi |
30:30 |
9:53 |
|
| 6/2/2008 |
Run |
White River Park - gravel path |
Easy |
2.2 mi |
30:00 |
13:42 |
|
| 6/1/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 5/27/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
33:35 |
11:12 |
|
| 5/23/2008 |
Run |
Crown Hill --flat loop |
Moderate |
3.1 mi |
29:30 |
9:35 |
|
| 5/21/2008 |
Run |
Downtown/Vermont St |
Easy |
2.7 mi |
31:00 |
11:37 |
|
| 5/16/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 5/15/2008 |
Run |
Downtown/Vermont St |
Easy |
3.0 mi |
33:33 |
11:11 |
|
| 5/13/2008 |
Run |
Downtown/Vermont St |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/9/2008 |
Run |
Crown Hill --flat loop |
Moderate |
3.0 mi |
31:00 |
10:20 |
|
| 5/6/2008 |
Run |
Downtown/Vermont St |
Easy |
2.0 mi |
23:00 |
11:30 |
|
| 5/3/2008 |
Run |
zionsville starks park trail |
Race |
13.1 mi |
3:02:46 |
13:58 |
|
| 4/30/2008 |
Run |
zionsville starks park trail |
Long |
6.0 mi |
1:41:00 |
16:50 |
|
| 4/29/2008 |
Run |
Butler canal towpath south |
Easy |
3.0 mi |
33:24 |
11:08 |
|
| 4/27/2008 |
Run |
Butler canal towpath south |
Long |
6.0 mi |
1:13:00 |
12:10 |
|