Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/19/2014 Swim   Default 2.1 km 40:24 19:43
6/19/2014 Run   Default 12.0 km 53:03 4:26
6/18/2014 Bike   Default 22.4 km 1:09:17 3:06
6/17/2014 Swim   Default 0.6 km 10:41 18:26
6/16/2014 Swim   Default 1.9 km 33:02 17:52
6/16/2014 Run   Default 12.5 km 56:55 4:33
6/15/2014 Bike   Default 94.0 km 2:50:30 1:49
6/13/2014 Run   Default 13.0 km 57:43 4:27
6/12/2014 Swim   Default 0.6 km 11:47 19:38
6/12/2014 Bike   Default 23.4 km 1:07:02 2:52
6/11/2014 Run   Default 11.0 km 49:01 4:28
6/10/2014 Swim   Default 0.6 km 12:30 22:45
6/10/2014 Run   Default 1.5 km 7:12 4:46
6/10/2014 Run   Default 3.7 km 17:14 4:37
6/9/2014 Swim   Default 2.2 km 41:32 18:53
6/9/2014 Bike   Default 22.7 km 1:00:03 2:39
6/8/2014 Run   Default 20.1 km 1:29:54 4:29
6/6/2014 Bike   Default 15.4 km 46:36 3:02
6/5/2014 Swim   Default 0.6 km 11:30 19:10
6/5/2014 Run   Default 13.5 km 1:01:29 4:34
6/4/2014 Bike   Default 40.0 km 1:20:15 2:01
6/3/2014 Swim   Default 0.4 km 8:19 20:47
6/3/2014 Run   Default 11.1 km 49:05 4:27
6/2/2014 Run   Default 10.0 km 43:47 4:23
6/1/2014 Bike   Default 88.6 km 3:03:35 2:05
5/30/2014 Swim   Default 2.0 km 38:12 19:07
5/30/2014 Run   Default 19.7 km 1:31:33 4:39
5/29/2014 Bike   Default 39.3 km 1:13:10 1:52
5/28/2014 Run   Default 13.2 km 1:00:26 4:35
5/27/2014 Swim   Default 0.4 km 7:38 21:49
5/27/2014 Bike   Default 35.7 km 1:20:11 2:15
5/26/2014 Swim   Default 2.2 km 43:28 19:46
5/26/2014 Run   Default 12.0 km 52:13 4:21
5/25/2014 Bike   Default 82.6 km 3:10:06 2:19
5/23/2014 Bike   Default 37.0 km 1:08:37 1:52
5/22/2014 Bike   Default   1:05:23  
5/21/2014 Run   Default 12.0 km 52:55 4:25
5/19/2014 Swim   Default 2.0 km 38:01 19:01
5/19/2014 Run   Default 11.1 km 48:23 4:22
5/17/2014 Bike   Default 44.6 km 1:15:03 1:41
5/16/2014 Run   Default 10.0 km 42:49 4:17
5/16/2014 Bike   Default 40.1 km 1:18:10 1:58
5/15/2014 Swim   Default 2.0 km 39:42 19:52
5/15/2014 Bike   Default 93.1 km 3:04:29 1:59
5/14/2014 Run   Default 8.9 km 42:54 4:50
5/13/2014 Swim   Default 0.2 km 4:19 21:34
5/13/2014 Bike   Default   55:02  
5/13/2014 Run   Default   14:42  
5/12/2014 Swim   Default 2.0 km 39:07 19:34
5/12/2014 Run   Default 12.0 km 52:37 4:23
5/11/2014 Bike   Default 86.0 km 2:57:17 2:04
5/9/2014 Swim   Default 2.0 km 39:51 19:56
5/9/2014 Bike   Default   1:10:02  
5/8/2014 No name   Default 15.4 km 2:50:56 11:05
5/7/2014 Swim   Default 1.7 km 32:54 19:21
5/7/2014 Swim   Default 0.1 km 2:03 20:27
5/7/2014 Run   Default 10.0 km 45:20 4:32
5/6/2014 Bike   Default   1:20:03  
5/5/2014 Run   Default 12.0 km 51:44 4:19
5/4/2014 Bike   Default 51.2 km 1:59:12 2:20
5/3/2014 Run   Default 10.4 km 47:15 4:32
5/2/2014 Swim   Default 0.5 km 10:22 19:58
5/2/2014 Swim   Default 0.5 km 10:07 20:15
4/30/2014 Swim   Default 2.0 km 39:37 19:31
4/29/2014 Bike   Default 32.1 km 1:16:02 2:23
4/27/2014 Run   Default 21.1 km 1:35:01 4:31
4/25/2014 Swim   Default 1.1 km 20:52 18:58
4/24/2014 Bike   Default 0.6 km 1:02 1:47
4/23/2014 Run   Default 12.0 km 51:56 4:20
4/22/2014 Swim   Default 1.8 km 35:13 20:08
4/22/2014 Bike   Default 30.7 km 1:10:51 2:19
4/21/2014 Run   Default 10.1 km 48:52 4:52
4/20/2014 Bike   Default 84.0 km 3:10:15 2:16
4/19/2014 Bike   Default 3.5 km 9:51 2:50
4/18/2014 Bike   Default 19.5 km 50:57 2:38
4/16/2014 Swim   Default 2.0 km 40:28 20:14
4/16/2014 Run   Default 15.0 km 1:05:12 4:21
4/15/2014 Run   Default 10.0 km 40:48 4:05
4/15/2014 Bike   Default 42.8 km 1:27:39 2:03
4/14/2014 Swim   Default 1.6 km 29:27 18:25
4/13/2014 Bike   Default 90.0 km 3:16:56 2:12
4/11/2014 Run   Default 16.1 km 1:07:35 4:13
4/10/2014 Swim   Default 1.5 km 44:58 29:59
4/10/2014 Run   Default 9.6 km 40:05 4:12
4/10/2014 Bike   Default 19.1 km 42:25 2:14
4/9/2014 Bike   Default 40.0 km 1:32:16 2:19
4/8/2014 Run   Default 12.0 km 51:23 4:17
4/7/2014 Swim   Default 2.5 km 45:50 18:20
4/6/2014 Run   Default 5.0 km 21:34 4:19
4/6/2014 Bike   Default 88.1 km 2:56:51 2:01
4/4/2014 Run   Default 17.0 km 1:13:35 4:20
4/3/2014 Swim   Mixed 1.6 km 45:00 28:08
4/3/2014 Run   Tempo 10.0 km 41:20 4:08
4/3/2014 Bike   Default 23.3 km 51:09 2:12
4/2/2014 Swim   Default 2.1 km 41:28 19:45
4/2/2014 Run   Default 12.9 km 54:45 4:16
4/1/2014 Swim   Default 1.9 km 40:07 21:42
4/1/2014 Bike   Default   1:30:02  
3/31/2014 Run   Default 7.0 km 30:39 4:23
3/31/2014 Swim   Default 1.2 km 23:14 19:22