Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/19/2014 |
Swim |
|
Default |
2.1 km |
40:24 |
19:43 |
|
6/19/2014 |
Run |
|
Default |
12.0 km |
53:03 |
4:26 |
|
6/18/2014 |
Bike |
|
Default |
22.4 km |
1:09:17 |
3:06 |
|
6/17/2014 |
Swim |
|
Default |
0.6 km |
10:41 |
18:26 |
|
6/16/2014 |
Swim |
|
Default |
1.9 km |
33:02 |
17:52 |
|
6/16/2014 |
Run |
|
Default |
12.5 km |
56:55 |
4:33 |
|
6/15/2014 |
Bike |
|
Default |
94.0 km |
2:50:30 |
1:49 |
|
6/13/2014 |
Run |
|
Default |
13.0 km |
57:43 |
4:27 |
|
6/12/2014 |
Swim |
|
Default |
0.6 km |
11:47 |
19:38 |
|
6/12/2014 |
Bike |
|
Default |
23.4 km |
1:07:02 |
2:52 |
|
6/11/2014 |
Run |
|
Default |
11.0 km |
49:01 |
4:28 |
|
6/10/2014 |
Swim |
|
Default |
0.6 km |
12:30 |
22:45 |
|
6/10/2014 |
Run |
|
Default |
1.5 km |
7:12 |
4:46 |
|
6/10/2014 |
Run |
|
Default |
3.7 km |
17:14 |
4:37 |
|
6/9/2014 |
Swim |
|
Default |
2.2 km |
41:32 |
18:53 |
|
6/9/2014 |
Bike |
|
Default |
22.7 km |
1:00:03 |
2:39 |
|
6/8/2014 |
Run |
|
Default |
20.1 km |
1:29:54 |
4:29 |
|
6/6/2014 |
Bike |
|
Default |
15.4 km |
46:36 |
3:02 |
|
6/5/2014 |
Swim |
|
Default |
0.6 km |
11:30 |
19:10 |
|
6/5/2014 |
Run |
|
Default |
13.5 km |
1:01:29 |
4:34 |
|
6/4/2014 |
Bike |
|
Default |
40.0 km |
1:20:15 |
2:01 |
|
6/3/2014 |
Swim |
|
Default |
0.4 km |
8:19 |
20:47 |
|
6/3/2014 |
Run |
|
Default |
11.1 km |
49:05 |
4:27 |
|
6/2/2014 |
Run |
|
Default |
10.0 km |
43:47 |
4:23 |
|
6/1/2014 |
Bike |
|
Default |
88.6 km |
3:03:35 |
2:05 |
|
5/30/2014 |
Swim |
|
Default |
2.0 km |
38:12 |
19:07 |
|
5/30/2014 |
Run |
|
Default |
19.7 km |
1:31:33 |
4:39 |
|
5/29/2014 |
Bike |
|
Default |
39.3 km |
1:13:10 |
1:52 |
|
5/28/2014 |
Run |
|
Default |
13.2 km |
1:00:26 |
4:35 |
|
5/27/2014 |
Swim |
|
Default |
0.4 km |
7:38 |
21:49 |
|
5/27/2014 |
Bike |
|
Default |
35.7 km |
1:20:11 |
2:15 |
|
5/26/2014 |
Swim |
|
Default |
2.2 km |
43:28 |
19:46 |
|
5/26/2014 |
Run |
|
Default |
12.0 km |
52:13 |
4:21 |
|
5/25/2014 |
Bike |
|
Default |
82.6 km |
3:10:06 |
2:19 |
|
5/23/2014 |
Bike |
|
Default |
37.0 km |
1:08:37 |
1:52 |
|
5/22/2014 |
Bike |
|
Default |
|
1:05:23 |
|
|
5/21/2014 |
Run |
|
Default |
12.0 km |
52:55 |
4:25 |
|
5/19/2014 |
Swim |
|
Default |
2.0 km |
38:01 |
19:01 |
|
5/19/2014 |
Run |
|
Default |
11.1 km |
48:23 |
4:22 |
|
5/17/2014 |
Bike |
|
Default |
44.6 km |
1:15:03 |
1:41 |
|
5/16/2014 |
Run |
|
Default |
10.0 km |
42:49 |
4:17 |
|
5/16/2014 |
Bike |
|
Default |
40.1 km |
1:18:10 |
1:58 |
|
5/15/2014 |
Swim |
|
Default |
2.0 km |
39:42 |
19:52 |
|
5/15/2014 |
Bike |
|
Default |
93.1 km |
3:04:29 |
1:59 |
|
5/14/2014 |
Run |
|
Default |
8.9 km |
42:54 |
4:50 |
|
5/13/2014 |
Swim |
|
Default |
0.2 km |
4:19 |
21:34 |
|
5/13/2014 |
Bike |
|
Default |
|
55:02 |
|
|
5/13/2014 |
Run |
|
Default |
|
14:42 |
|
|
5/12/2014 |
Swim |
|
Default |
2.0 km |
39:07 |
19:34 |
|
5/12/2014 |
Run |
|
Default |
12.0 km |
52:37 |
4:23 |
|
5/11/2014 |
Bike |
|
Default |
86.0 km |
2:57:17 |
2:04 |
|
5/9/2014 |
Swim |
|
Default |
2.0 km |
39:51 |
19:56 |
|
5/9/2014 |
Bike |
|
Default |
|
1:10:02 |
|
|
5/8/2014 |
No name |
|
Default |
15.4 km |
2:50:56 |
11:05 |
|
5/7/2014 |
Swim |
|
Default |
1.7 km |
32:54 |
19:21 |
|
5/7/2014 |
Swim |
|
Default |
0.1 km |
2:03 |
20:27 |
|
5/7/2014 |
Run |
|
Default |
10.0 km |
45:20 |
4:32 |
|
5/6/2014 |
Bike |
|
Default |
|
1:20:03 |
|
|
5/5/2014 |
Run |
|
Default |
12.0 km |
51:44 |
4:19 |
|
5/4/2014 |
Bike |
|
Default |
51.2 km |
1:59:12 |
2:20 |
|
5/3/2014 |
Run |
|
Default |
10.4 km |
47:15 |
4:32 |
|
5/2/2014 |
Swim |
|
Default |
0.5 km |
10:22 |
19:58 |
|
5/2/2014 |
Swim |
|
Default |
0.5 km |
10:07 |
20:15 |
|
4/30/2014 |
Swim |
|
Default |
2.0 km |
39:37 |
19:31 |
|
4/29/2014 |
Bike |
|
Default |
32.1 km |
1:16:02 |
2:23 |
|
4/27/2014 |
Run |
|
Default |
21.1 km |
1:35:01 |
4:31 |
|
4/25/2014 |
Swim |
|
Default |
1.1 km |
20:52 |
18:58 |
|
4/24/2014 |
Bike |
|
Default |
0.6 km |
1:02 |
1:47 |
|
4/23/2014 |
Run |
|
Default |
12.0 km |
51:56 |
4:20 |
|
4/22/2014 |
Swim |
|
Default |
1.8 km |
35:13 |
20:08 |
|
4/22/2014 |
Bike |
|
Default |
30.7 km |
1:10:51 |
2:19 |
|
4/21/2014 |
Run |
|
Default |
10.1 km |
48:52 |
4:52 |
|
4/20/2014 |
Bike |
|
Default |
84.0 km |
3:10:15 |
2:16 |
|
4/19/2014 |
Bike |
|
Default |
3.5 km |
9:51 |
2:50 |
|
4/18/2014 |
Bike |
|
Default |
19.5 km |
50:57 |
2:38 |
|
4/16/2014 |
Swim |
|
Default |
2.0 km |
40:28 |
20:14 |
|
4/16/2014 |
Run |
|
Default |
15.0 km |
1:05:12 |
4:21 |
|
4/15/2014 |
Run |
|
Default |
10.0 km |
40:48 |
4:05 |
|
4/15/2014 |
Bike |
|
Default |
42.8 km |
1:27:39 |
2:03 |
|
4/14/2014 |
Swim |
|
Default |
1.6 km |
29:27 |
18:25 |
|
4/13/2014 |
Bike |
|
Default |
90.0 km |
3:16:56 |
2:12 |
|
4/11/2014 |
Run |
|
Default |
16.1 km |
1:07:35 |
4:13 |
|
4/10/2014 |
Swim |
|
Default |
1.5 km |
44:58 |
29:59 |
|
4/10/2014 |
Run |
|
Default |
9.6 km |
40:05 |
4:12 |
|
4/10/2014 |
Bike |
|
Default |
19.1 km |
42:25 |
2:14 |
|
4/9/2014 |
Bike |
|
Default |
40.0 km |
1:32:16 |
2:19 |
|
4/8/2014 |
Run |
|
Default |
12.0 km |
51:23 |
4:17 |
|
4/7/2014 |
Swim |
|
Default |
2.5 km |
45:50 |
18:20 |
|
4/6/2014 |
Run |
|
Default |
5.0 km |
21:34 |
4:19 |
|
4/6/2014 |
Bike |
|
Default |
88.1 km |
2:56:51 |
2:01 |
|
4/4/2014 |
Run |
|
Default |
17.0 km |
1:13:35 |
4:20 |
|
4/3/2014 |
Swim |
|
Mixed |
1.6 km |
45:00 |
28:08 |
|
4/3/2014 |
Run |
|
Tempo |
10.0 km |
41:20 |
4:08 |
|
4/3/2014 |
Bike |
|
Default |
23.3 km |
51:09 |
2:12 |
|
4/2/2014 |
Swim |
|
Default |
2.1 km |
41:28 |
19:45 |
|
4/2/2014 |
Run |
|
Default |
12.9 km |
54:45 |
4:16 |
|
4/1/2014 |
Swim |
|
Default |
1.9 km |
40:07 |
21:42 |
|
4/1/2014 |
Bike |
|
Default |
|
1:30:02 |
|
|
3/31/2014 |
Run |
|
Default |
7.0 km |
30:39 |
4:23 |
|
3/31/2014 |
Swim |
|
Default |
1.2 km |
23:14 |
19:22 |
|
|