Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/11/2014 |
Run |
|
Default |
1.5 km |
16:22 |
10:42 |
|
1/21/2013 |
Bike |
|
Easy |
5.7 km |
16:37 |
2:57 |
|
2/6/2015 |
Bike |
|
Default |
4.6 km |
16:52 |
3:40 |
|
6/10/2014 |
Run |
|
Default |
3.7 km |
17:14 |
4:37 |
|
10/11/2013 |
Bike |
|
Default |
7.2 km |
17:17 |
2:24 |
|
8/13/2013 |
Swim |
|
Free Style |
0.9 km |
17:29 |
20:20 |
|
10/15/2014 |
Run |
|
Default |
4.0 km |
19:12 |
4:48 |
|
2/2/2015 |
Swim |
|
Default |
1.0 km |
19:26 |
19:26 |
|
2/8/2013 |
Swim |
|
Free Style |
1.5 km |
19:26 |
12:58 |
|
10/31/2013 |
Run |
|
Default |
4.5 km |
19:27 |
4:19 |
|
7/30/2014 |
Run |
|
Default |
|
19:37 |
|
|
1/26/2015 |
Swim |
|
Default |
1.0 km |
19:43 |
19:44 |
|
9/22/2013 |
Run |
|
Race |
4.4 km |
20:00 |
4:31 |
|
10/29/2014 |
Run |
|
Default |
4.6 km |
20:03 |
4:25 |
|
10/13/2014 |
No name |
|
Default |
|
20:05 |
|
|
8/14/2013 |
Swim |
|
Free Style |
0.9 km |
20:09 |
23:10 |
|
7/31/2014 |
Run |
|
Default |
|
20:09 |
|
|
2/3/2015 |
Run |
|
Default |
5.0 km |
20:30 |
4:06 |
|
6/3/2012 |
Run |
|
Easy |
4.1 km |
20:36 |
4:59 |
|
8/8/2013 |
Swim |
|
Default |
1.0 km |
20:42 |
21:48 |
|
4/25/2014 |
Swim |
|
Default |
1.1 km |
20:52 |
18:58 |
|
1/30/2015 |
Bike |
|
Default |
12.0 km |
21:00 |
1:45 |
|
7/31/2013 |
Swim |
|
Default |
0.9 km |
21:19 |
24:48 |
|
5/12/2013 |
Run |
|
Default |
5.0 km |
21:21 |
4:16 |
|
4/6/2014 |
Run |
|
Default |
5.0 km |
21:34 |
4:19 |
|
8/11/2013 |
Run |
|
Tempo |
4.8 km |
22:06 |
4:36 |
|
9/25/2010 |
Run |
|
Default |
4.1 km |
22:08 |
5:26 |
|
6/20/2012 |
Run |
|
Race |
5.8 km |
22:42 |
3:54 |
|
3/26/2014 |
Swim |
|
Default |
1.2 km |
22:54 |
19:05 |
|
3/15/2013 |
Swim |
|
Default |
1.0 km |
23:12 |
23:12 |
|
3/31/2014 |
Swim |
|
Default |
1.2 km |
23:14 |
19:22 |
|
5/10/2013 |
Run |
|
Default |
5.4 km |
23:20 |
4:20 |
|
12/18/2014 |
Run |
|
Default |
5.7 km |
23:23 |
4:07 |
|
5/14/2013 |
Run |
|
Default |
5.8 km |
23:33 |
4:04 |
|
4/10/2013 |
Run |
|
Default |
5.4 km |
24:01 |
4:29 |
|
1/29/2011 |
Run |
|
Default |
4.2 km |
24:02 |
5:48 |
|
12/21/2010 |
Run |
|
Default |
6.0 km |
24:03 |
4:01 |
|
2/4/2014 |
Swim |
|
Default |
0.7 km |
24:06 |
37:05 |
|
9/21/2014 |
Run |
|
Default |
5.5 km |
24:08 |
4:26 |
|
7/29/2013 |
Swim |
|
Default |
1.0 km |
24:20 |
23:38 |
|
3/20/2014 |
Swim |
|
Default |
1.1 km |
24:30 |
21:41 |
|
11/26/2011 |
Run |
|
Default |
4.1 km |
24:54 |
6:06 |
|
6/25/2011 |
Run |
|
Default |
4.5 km |
24:55 |
5:31 |
|
9/19/2011 |
Run |
|
Default |
6.0 km |
25:00 |
4:10 |
|
12/16/2014 |
Bike |
|
Default |
|
25:09 |
|
|
10/23/2014 |
Run |
|
Default |
6.1 km |
25:37 |
4:12 |
|
4/27/2011 |
Run |
|
Default |
6.0 km |
25:45 |
4:18 |
|
5/20/2013 |
Run |
|
Default |
6.1 km |
25:54 |
4:17 |
|
8/24/2014 |
Bike |
|
Default |
13.3 km |
26:24 |
1:59 |
|
8/18/2013 |
Run |
|
Tempo |
6.0 km |
26:35 |
4:26 |
|
6/1/2013 |
Swim |
|
Free Style |
1.5 km |
26:38 |
17:53 |
|
3/10/2014 |
Swim |
|
Default |
1.4 km |
26:47 |
19:08 |
|
12/16/2014 |
Run |
|
Default |
6.5 km |
26:51 |
4:09 |
|
3/17/2012 |
Run |
|
Default |
5.0 km |
26:54 |
5:22 |
|
11/29/2013 |
Run |
|
Default |
6.2 km |
27:11 |
4:23 |
|
7/30/2013 |
Swim |
|
Default |
1.2 km |
27:14 |
22:20 |
|
5/26/2013 |
Run |
|
Default |
6.0 km |
27:21 |
4:33 |
|
8/27/2013 |
Swim |
|
Free Style |
1.6 km |
27:25 |
17:42 |
|
1/18/2013 |
Swim |
|
Free Style |
1.4 km |
27:47 |
20:35 |
|
12/12/2014 |
Run |
|
Default |
6.0 km |
27:59 |
4:39 |
|
7/27/2014 |
Run |
|
Default |
6.2 km |
28:16 |
4:34 |
|
1/21/2013 |
Run |
|
Default |
6.0 km |
28:25 |
4:45 |
|
6/26/2014 |
Swim |
|
Default |
1.5 km |
28:31 |
19:01 |
|
4/25/2011 |
Run |
|
Default |
6.0 km |
28:33 |
4:46 |
|
9/15/2014 |
Run |
|
Default |
6.1 km |
28:40 |
4:45 |
|
9/29/2013 |
Run |
|
Default |
7.0 km |
28:48 |
4:07 |
|
2/24/2014 |
Swim |
|
Default |
1.5 km |
28:48 |
19:13 |
|
5/21/2013 |
Run |
|
Default |
6.2 km |
28:59 |
4:41 |
|
4/21/2012 |
Run |
|
Easy |
5.5 km |
29:01 |
5:19 |
|
10/11/2013 |
Swim |
|
Default |
1.5 km |
29:06 |
19:25 |
|
5/29/2013 |
Swim |
|
Default |
1.6 km |
29:09 |
18:14 |
|
6/26/2011 |
Run |
|
Default |
4.8 km |
29:10 |
6:07 |
|
4/14/2014 |
Swim |
|
Default |
1.6 km |
29:27 |
18:25 |
|
3/5/2013 |
Run |
|
Tempo |
6.8 km |
29:29 |
4:19 |
|
2/26/2014 |
Swim |
|
Default |
1.6 km |
29:48 |
18:38 |
|
8/13/2013 |
Swim |
|
Free Style |
1.5 km |
29:48 |
20:25 |
|
7/3/2013 |
Swim |
|
Free Style |
1.5 km |
29:52 |
20:36 |
|
3/16/2011 |
Swim |
|
Default |
|
30:00 |
|
|
5/5/2011 |
Swim |
|
Default |
1.0 km |
30:00 |
30:00 |
|
5/10/2011 |
Swim |
|
Default |
1.0 km |
30:00 |
30:00 |
|
2/5/2015 |
Swim |
|
Default |
1.6 km |
30:01 |
19:22 |
|
7/3/2012 |
Gimnasio |
|
Default |
|
30:01 |
|
|
9/8/2014 |
Bike |
|
Default |
|
30:01 |
|
|
4/19/2013 |
Run |
|
Default |
6.8 km |
30:02 |
4:25 |
|
9/15/2014 |
Bike |
|
Default |
0.1 km |
30:02 |
4:33:04 |
|
10/8/2014 |
Bike |
|
Default |
|
30:02 |
|
|
4/17/2013 |
Run |
|
Default |
6.7 km |
30:03 |
4:30 |
|
4/22/2013 |
Run |
|
Default |
6.7 km |
30:03 |
4:28 |
|
8/12/2013 |
Swim |
|
Free Style |
1.5 km |
30:03 |
20:35 |
|
1/12/2014 |
Run |
|
Default |
7.0 km |
30:03 |
4:18 |
|
2/20/2014 |
Run |
|
Default |
|
30:04 |
|
|
9/10/2014 |
No name |
|
Default |
0.1 km |
30:04 |
5:34:05 |
|
4/15/2013 |
Run |
|
Default |
6.6 km |
30:06 |
4:32 |
|
9/12/2013 |
Run |
|
Default |
7.1 km |
30:06 |
4:15 |
|
10/8/2014 |
No name |
|
Default |
|
30:07 |
|
|
2/13/2014 |
Run |
|
Default |
|
30:11 |
|
|
3/9/2014 |
Run |
|
Default |
7.0 km |
30:13 |
4:18 |
|
10/2/2011 |
Run |
|
Default |
6.2 km |
30:16 |
4:52 |
|
1/20/2015 |
Run |
|
Default |
6.7 km |
30:16 |
4:33 |
|
5/23/2013 |
Bike |
|
Default |
18.4 km |
30:18 |
1:40 |
|
|