| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2012 |
Run |
|
Tempo |
4.8 mi |
45:14 |
9:32 |
 |
| 8/31/2012 |
Run |
|
Easy |
4.7 mi |
49:32 |
10:33 |
|
| 8/29/2012 |
Run |
|
Default |
5.6 mi |
56:31 |
10:06 |
|
| 8/26/2012 |
Run |
|
Default |
4.6 mi |
46:22 |
10:12 |
|
| 8/23/2012 |
Run |
|
Easy |
4.4 mi |
45:23 |
10:22 |
|
| 8/21/2012 |
Run |
|
Easy |
5.7 mi |
57:40 |
10:13 |
|
|