Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/12/2009 Run Flat Tempo 4.0 mi 35:15 8:49 1/10/2009 Run Flat Easy 4.0 mi 37:28 9:22 1/9/2009 Run Flat Easy 2.3 mi 20:40 9:00 1/6/2009 Run Flat Easy 2.7 mi 26:00 9:38