Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/1/2009 Run
3.15 mile loop at home 2
Easy 3.2 mi 30:11 9:35
7/28/2009 Run
3.15 mile loop at home 2
Default 3.2 mi 31:12 9:55
7/18/2009 Run
3.15 mile loop at home 2
Default 3.2 mi 28:37 9:06
7/5/2009 Run
3.15 mile loop at home 2
Easy 3.2 mi 32:04 10:11
6/14/2009 Run
3.15 mile loop at home 2
Easy 3.2 mi 26:54 8:33
5/16/2009 Run
3.15 mile loop at home 2
Tempo 3.2 mi 28:42 9:07
4/13/2009 Run
3.15 mile loop at home 2
Easy 3.2 mi 31:40 10:04
11/9/2008 Run
3.15 mile loop at home 2
Hill 3.2 mi 31:00 9:51