| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/9/2008 |
Run |
3.15 mile loop at home 2 |
Hill |
3.2 mi |
31:00 |
9:51 |
 |
| 4/13/2009 |
Run |
3.15 mile loop at home 2 |
Easy |
3.2 mi |
31:40 |
10:04 |
|
| 5/16/2009 |
Run |
3.15 mile loop at home 2 |
Tempo |
3.2 mi |
28:42 |
9:07 |
|
| 6/14/2009 |
Run |
3.15 mile loop at home 2 |
Easy |
3.2 mi |
26:54 |
8:33 |
|
| 7/5/2009 |
Run |
3.15 mile loop at home 2 |
Easy |
3.2 mi |
32:04 |
10:11 |
|
| 7/18/2009 |
Run |
3.15 mile loop at home 2 |
Default |
3.2 mi |
28:37 |
9:06 |
|
| 7/28/2009 |
Run |
3.15 mile loop at home 2 |
Default |
3.2 mi |
31:12 |
9:55 |
|
| 8/1/2009 |
Run |
3.15 mile loop at home 2 |
Easy |
3.2 mi |
30:11 |
9:35 |
|
|