| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2017 |
Run |
treadmill |
Default |
2.0 mi |
22:00 |
11:00 |
 |
| 9/2/2010 |
Run |
treadmill |
Easy |
4.0 mi |
49:51 |
12:28 |
|
| 3/30/2010 |
Run |
treadmill |
Easy |
5.4 mi |
53:30 |
9:55 |
|
| 1/18/2010 |
Run |
treadmill |
Tempo |
3.4 mi |
30:00 |
8:50 |
|
| 12/19/2009 |
Run |
treadmill |
Tempo |
7.0 mi |
1:00:10 |
8:36 |
|
| 12/17/2009 |
Run |
treadmill |
Tempo |
4.0 mi |
33:31 |
8:23 |
|
| 12/16/2009 |
Run |
treadmill |
Tempo |
5.0 mi |
44:54 |
8:59 |
|
| 12/15/2009 |
Run |
treadmill |
Tempo |
4.0 mi |
33:50 |
8:28 |
|
|