Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/29/2009 Run
8.85 mile home loop
Long 8.9 mi 1:23:15 9:25
10/10/2009 Run
8.85 mile home loop
Default 8.9 mi 1:24:20 9:32
9/3/2009 Run
8.85 mile home loop
Tempo 8.9 mi 1:25:40 9:41
8/15/2009 Run
8.85 mile home loop
Default 9.0 mi 1:28:00 9:47