Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/11/2011 |
Run |
5 Lake Hogan |
Easy |
5.0 mi |
51:49 |
10:24 |
|
9/10/2011 |
Run |
5 Lake Hogan |
Default |
5.0 mi |
47:30 |
9:30 |
|
9/1/2011 |
Run |
5 Lake Hogan |
Easy |
5.0 mi |
52:26 |
10:31 |
|
8/30/2011 |
Run |
5 Lake Hogan |
Easy |
5.0 mi |
56:32 |
11:20 |
|
8/26/2011 |
Run |
5 Lake Hogan |
Easy |
5.0 mi |
56:32 |
11:20 |
|
8/23/2011 |
Run |
5 Lake Hogan |
Tempo |
5.1 mi |
52:22 |
10:17 |
|
8/18/2011 |
Run |
5 Lake Hogan |
Tempo |
5.1 mi |
51:51 |
10:10 |
|
7/18/2011 |
Run |
5 Lake Hogan |
Tempo |
5.1 mi |
50:30 |
9:55 |
|
7/16/2011 |
Run |
5 Lake Hogan |
Tempo |
5.1 mi |
48:08 |
9:27 |
|
7/13/2011 |
Run |
5 Lake Hogan |
Easy |
5.1 mi |
55:08 |
10:49 |
|
7/9/2011 |
Run |
5 Lake Hogan |
Easy |
5.1 mi |
54:00 |
10:36 |
|
3/31/2011 |
Run |
5 Lake Hogan |
Easy |
5.1 mi |
57:00 |
11:11 |
|
|