Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2011 Run
5 Lake Hogan
Easy 5.0 mi 51:49 10:24
9/10/2011 Run
5 Lake Hogan
Default 5.0 mi 47:30 9:30
9/1/2011 Run
5 Lake Hogan
Easy 5.0 mi 52:26 10:31
8/30/2011 Run
5 Lake Hogan
Easy 5.0 mi 56:32 11:20
8/26/2011 Run
5 Lake Hogan
Easy 5.0 mi 56:32 11:20
8/23/2011 Run
5 Lake Hogan
Tempo 5.1 mi 52:22 10:17
8/18/2011 Run
5 Lake Hogan
Tempo 5.1 mi 51:51 10:10
7/18/2011 Run
5 Lake Hogan
Tempo 5.1 mi 50:30 9:55
7/16/2011 Run
5 Lake Hogan
Tempo 5.1 mi 48:08 9:27
7/13/2011 Run
5 Lake Hogan
Easy 5.1 mi 55:08 10:49
7/9/2011 Run
5 Lake Hogan
Easy 5.1 mi 54:00 10:36
3/31/2011 Run
5 Lake Hogan
Easy 5.1 mi 57:00 11:11