Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
3/4/2010 Run
6 miler home
Easy 6.0 mi 1:02:25 10:28
3/19/2010 Run
6 miler home
Tempo 6.0 mi 57:20 9:37
3/22/2010 Run
6 miler home
Easy 6.0 mi 1:01:03 10:14
3/24/2010 Run
6 miler home
Tempo 6.0 mi 56:13 9:25