| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/10/2010 |
Run |
River Loop |
Long |
5.2 mi |
1:03:57 |
12:26 |
 |
| 5/25/2010 |
Run |
River Loop |
Easy |
5.1 mi |
59:14 |
11:37 |
|
| 3/25/2010 |
Run |
River Loop |
Easy |
5.1 mi |
51:48 |
10:10 |
|
| 3/3/2010 |
Run |
River Loop |
Easy |
5.2 mi |
51:20 |
9:59 |
|
| 2/22/2010 |
Run |
River Loop |
Tempo |
5.1 mi |
49:20 |
9:41 |
|
| 1/28/2010 |
Run |
River Loop |
Tempo |
5.2 mi |
49:34 |
9:38 |
|
| 1/27/2010 |
Run |
River Loop |
Tempo |
5.2 mi |
45:56 |
8:56 |
|
|