| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/13/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
 |
| 3/12/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 3/11/2009 |
Bike |
Bike to Work |
Tempo |
2.6 mi |
15:00 |
5:41 |
|
| 3/10/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 2/17/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 2/16/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 2/15/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 2/14/2009 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 2/12/2009 |
Bike |
Bike to Work |
Easy |
3.1 mi |
15:00 |
4:51 |
|
| 2/11/2009 |
Bike |
Bike to Work |
Interval |
3.1 mi |
15:00 |
4:51 |
|
| 2/10/2009 |
Bike |
Bike to Work |
Interval |
3.1 mi |
15:00 |
4:51 |
|
| 1/1/2009 |
Walk |
Bike to Work |
Default |
2.0 mi |
15:00 |
7:30 |
|
| 12/31/2008 |
walking in snow |
Bike to Work |
Default |
2.0 mi |
40:00 |
20:00 |
|
| 12/9/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 12/4/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 12/2/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/26/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/24/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
|
|
|
| 11/21/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/20/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/18/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/17/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/14/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/13/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/12/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/11/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/10/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/7/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/6/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 11/5/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 10/20/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 10/16/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 10/15/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
20:00 |
6:28 |
|
| 10/14/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
20:00 |
6:28 |
|
| 10/13/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
15:00 |
4:51 |
|
| 10/10/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
20:00 |
6:28 |
|
| 10/9/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
20:00 |
6:28 |
|
| 10/8/2008 |
Bike |
Bike to Work |
Tempo |
3.1 mi |
20:00 |
6:28 |
|
| 10/7/2008 |
Bike |
Bike to Work |
Interval |
3.1 mi |
20:00 |
6:28 |
|
|