| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/20/2011 |
Run |
4.1 lake hogan |
Tempo |
4.3 mi |
41:19 |
9:37 |
 |
| 3/26/2011 |
Run |
4.1 lake hogan |
Easy |
4.1 mi |
43:00 |
10:28 |
|
| 4/24/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
43:00 |
10:08 |
|
| 5/25/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
43:17 |
10:12 |
|
| 3/30/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
44:00 |
10:22 |
|
| 7/6/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
44:32 |
10:22 |
|
| 4/18/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:00 |
10:36 |
|
| 4/25/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:00 |
10:36 |
|
| 4/27/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:00 |
10:36 |
|
| 6/12/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:00 |
10:36 |
|
| 6/14/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:00 |
10:36 |
|
| 6/9/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:06 |
10:37 |
|
| 5/26/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:28 |
10:42 |
|
| 7/8/2011 |
Run |
4.1 lake hogan |
Easy |
4.1 mi |
45:44 |
11:10 |
|
| 8/17/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
45:57 |
10:42 |
|
| 8/24/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
46:00 |
10:50 |
|
| 6/2/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
46:06 |
10:51 |
|
| 6/4/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
46:51 |
11:02 |
|
| 6/3/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
47:16 |
11:08 |
|
| 5/27/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
47:17 |
11:08 |
|
| 7/14/2011 |
Run |
4.1 lake hogan |
Easy |
4.3 mi |
49:00 |
11:24 |
|
|