Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/21/2012 Run cold spring harbor Tempo 3.0 mi 28:04 9:22 9/20/2012 Run cold spring harbor Tempo 4.0 mi 36:12 9:03 9/19/2012 Run cold spring harbor Tempo 4.0 mi 39:45 9:57