| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2010 |
Run |
River Bridge Loop |
Long |
5.2 mi |
1:00:05 |
11:40 |
 |
| 7/22/2010 |
Run |
River Bridge Loop |
Long |
5.1 mi |
58:21 |
11:27 |
|
| 7/20/2010 |
Run |
River Bridge Loop |
Long |
5.1 mi |
56:38 |
11:07 |
|
| 7/9/2010 |
Run |
River Bridge Loop |
Long |
5.1 mi |
55:51 |
10:58 |
|
| 7/1/2010 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
54:45 |
10:45 |
|
| 6/3/2010 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
56:45 |
11:08 |
|
| 5/26/2010 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
57:02 |
11:11 |
|
| 4/13/2010 |
Run |
River Bridge Loop |
Tempo |
5.1 mi |
49:38 |
9:44 |
|
| 3/8/2010 |
Run |
River Bridge Loop |
Easy |
5.2 mi |
51:57 |
10:00 |
|
| 2/18/2010 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
53:08 |
10:26 |
|
| 2/2/2010 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
50:40 |
9:57 |
|
| 1/20/2010 |
Run |
River Bridge Loop |
Tempo |
5.1 mi |
48:54 |
9:36 |
|
| 11/30/2009 |
Run |
River Bridge Loop |
Tempo |
5.1 mi |
46:27 |
9:07 |
|
| 11/24/2009 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
50:32 |
9:55 |
|
| 11/2/2009 |
Run |
River Bridge Loop |
Tempo |
5.1 mi |
48:39 |
9:33 |
|
| 9/15/2009 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
48:11 |
9:27 |
|
| 6/30/2009 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
50:44 |
9:57 |
|
| 6/5/2009 |
Run |
River Bridge Loop |
Tempo |
5.1 mi |
50:16 |
9:52 |
|
| 5/21/2009 |
Run |
River Bridge Loop |
Long |
4.9 mi |
48:01 |
9:48 |
|
| 5/4/2009 |
Run |
River Bridge Loop |
Easy |
5.1 mi |
50:11 |
9:51 |
|
|