Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/12/2018 Bike   Default 10.3 mi 1:00:00 5:50
2/6/2018 Bike   Default 10.2 mi 1:00:00 5:53
2/5/2018 Bike   Default 10.3 mi 1:00:00 5:50
2/2/2018 Bike   Default 10.3 mi 1:00:00 5:50
1/30/2018 Bike   Default 10.0 mi 1:00:00 6:00
1/26/2018 Bike   Hill 10.3 mi 1:00:00 5:50
1/23/2018 Bike   Default 10.0 mi 1:00:00 6:00
1/12/2018 Bike   Default 10.3 mi    
12/18/2017 Bike   Default 10.4 mi 55:00 5:19
11/27/2017 Bike   Default 10.4 mi 55:00 5:19
11/13/2017 Bike   Default 10.4 mi 55:00 5:19
10/30/2017 Bike   Default 10.4 mi 55:00 5:19
10/23/2017 Bike   Default 10.4 mi 1:00:00 5:48
10/7/2017 Bike   Default 5.0 mi 30:00 6:00
10/6/2017 Bike   Default 10.4 mi 55:00 5:19
9/11/2017 Bike   Easy 14.1 mi 1:20:00 5:41
9/7/2017 Bike   Default 10.4 mi 55:00 5:19
9/6/2017 Bike   Default 10.4 mi 55:00 5:19
8/30/2017 Bike   Default 10.4 mi 1:00:00 5:48
8/28/2017 Bike   Default 10.4 mi 55:00 5:19
7/19/2017 Bike   Default 10.4 mi 1:00:00 5:47
7/18/2017 Bike   Default 10.4 mi 1:00:00 5:47
7/13/2017 Bike   Interval 6.5 mi 42:00 6:28
7/7/2017 Bike   Default 7.0 mi 45:00 6:26
7/6/2017 Bike   Default 10.4 mi 55:00 5:19
7/5/2017 Bike   Default 5.3 mi 30:00 5:43
6/14/2017 Bike   Default 10.3 mi 55:00 5:22
6/13/2017 Bike   Default 10.4 mi 55:00 5:19
6/6/2017 Bike   Default 10.4 mi 55:00 5:19
5/31/2017 Bike   Default 10.4 mi 55:00 5:19
5/15/2017 Bike   Default 10.4 mi 55:00 5:19
5/10/2017 Bike   Default 10.4 mi 55:00 5:19
5/8/2017 Bike   Default 5.2 mi 30:00 5:50
5/3/2017 Bike   Default 10.4 mi    
4/27/2017 Bike   Default 10.3 mi 55:00 5:22
4/26/2017 Bike   Default 6.5 mi    
4/25/2017 Bike   Hill 7.0 mi 41:00 5:52
4/19/2017 Bike   Default 10.4 mi 55:00 5:19
4/17/2017 Bike   Default 10.4 mi 55:00 5:19
3/23/2017 Bike   Default 10.3 mi 55:00 5:22
3/20/2017 Bike   Default 10.3 mi 1:00:00 5:52
3/13/2017 Bike   Default 10.4 mi 55:00 5:19
3/9/2017 Bike   Default 10.3 mi 55:00 5:22
3/8/2017 Bike   Default 6.0 mi 35:00 5:50
3/6/2017 Bike   Easy 10.3 mi 1:00:00 5:52
3/2/2017 Bike   Default 11.0 mi 57:00 5:11
2/27/2017 Bike   Default 10.4 mi 55:00 5:19
2/23/2017 Bike   Default 10.4 mi 55:00 5:19
2/22/2017 Bike   Default 10.4 mi 55:00 5:19
2/20/2017 Bike   Default 10.3 mi 55:00 5:21
2/15/2017 Bike   Default 10.4 mi 55:00 5:19
2/13/2017 Bike   Default 10.3 mi 54:00 5:17
2/9/2017 Bike   Default 10.3 mi 55:00 5:21
1/28/2017 Bike   Default 3.0 mi 15:00 5:00
1/26/2017 Bike   Default 10.4 mi 55:00 5:19
1/25/2017 Bike   Default 10.4 mi 55:00 5:19
1/19/2017 Bike   Default 11.3 mi 1:00:00 5:19
1/18/2017 Bike   Tempo 11.0 mi 55:00 5:00
1/5/2017 Bike   Default 10.4 mi 55:00 5:19
1/4/2017 Bike   Easy 10.4 mi 55:00 5:19
12/21/2016 Bike   Default 11.5 mi 1:05:00 5:40
12/15/2016 Bike   Default 10.4 mi 55:00 5:19
12/12/2016 Bike   Default 10.4 mi 55:00 5:19
11/28/2016 Bike   Default 10.4 mi 55:00 5:19
11/21/2016 Bike   Default 10.4 mi 55:00 5:19
11/16/2016 Bike   Default 10.2 mi 55:00 5:24
11/14/2016 Bike   Default 10.4 mi 55:00 5:19
10/31/2016 Bike   Default 10.4 mi 55:00 5:19
10/26/2016 Bike   Default 10.4 mi 55:00 5:19
10/24/2016 Bike   Default 10.4 mi 55:00 5:19
10/20/2016 Bike   Default 10.4 mi 55:00 5:19
10/19/2016 Bike   Default 12.3 mi 1:10:00 5:42
10/17/2016 Bike   Default 10.4 mi 55:00 5:19
10/13/2016 Bike   Default 10.4 mi 55:00 5:19
10/12/2016 Bike   Default 10.4 mi 55:00 5:19
10/10/2016 Bike   Default 10.4 mi 55:00 5:19
10/5/2016 Bike   Easy 10.4 mi    
10/3/2016 Bike   Default 10.4 mi 55:00 5:19
9/26/2016 Bike   Default 10.4 mi    
9/22/2016 Bike   Default 10.4 mi 55:00 5:19
9/15/2016 Bike   Default 10.5 mi 55:00 5:15
9/8/2016 Bike   Default 10.4 mi 55:00 5:19
9/7/2016 Bike   Default 10.4 mi 1:00:00 5:48
9/1/2016 Bike   Default 10.4 mi 55:00 5:19
8/31/2016 Bike   Default 10.4 mi 55:00 5:19
8/25/2016 Bike   Default 10.4 mi 55:00 5:19
8/22/2016 Bike   Default 10.4 mi 55:00 5:19
8/20/2016 Bike   Default 3.0 mi 18:00 6:00
8/18/2016 Bike   Default 10.4 mi 55:00 5:19
8/17/2016 Bike   Default 11.0 mi 1:00:00 5:28
8/16/2016 Bike   Default 10.4 mi 1:00:00 5:48
8/5/2016 Bike   Default 10.4 mi 55:00 5:19
8/3/2016 Bike   Default 10.4 mi 55:00 5:19
8/1/2016 Bike   Default 10.4 mi 55:00 5:19
7/29/2016 Bike   Default 5.1 mi 30:00 5:53
7/20/2016 Bike   Default 10.4 mi 1:00:00 5:48
7/18/2016 Bike   Default 12.5 mi 1:14:00 5:56
7/13/2016 Bike   Default 10.4 mi 1:00:00 5:48
7/11/2016 Bike   Default 5.3 mi 30:00 5:43
7/8/2016 Bike   Easy 5.1 mi 31:00 6:05
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