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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
12/13/2014
Run
Easy
1.5 mi
17:00
11:20
12/5/2016
Run
Easy
1.5 mi
13:06
8:44
7/1/2015
Run
Easy
2.1 mi
25:40
12:14
7/6/2015
Run
Easy
2.3 mi
25:52
11:21
6/13/2015
Run
stroller
3.0 mi
35:11
11:54
4/14/2015
Run
Default
3.0 mi
33:00
11:00
5/24/2015
Run
Hill
3.0 mi
35:02
11:41
3/21/2015
Run
Race
3.2 mi
26:32
8:18
6/29/2015
Run
Default
3.2 mi
34:00
10:38
12/5/2016
Run
Race
3.2 mi
28:04
8:45
2/19/2016
Run
Tempo
3.3 mi
30:00
9:14
4/16/2015
Run
Default
3.3 mi
37:16
11:18
2/10/2015
Run
Easy
3.4 mi
38:06
11:23
12/31/2015
Run
Easy
3.4 mi
34:08
10:01
9/11/2015
Run
Easy
3.4 mi
38:28
11:15
8/4/2015
Run
Tempo
3.5 mi
36:54
10:42
10/15/2015
Run
Default
3.5 mi
37:47
10:54
7/13/2015
Run
Tempo
3.5 mi
35:55
10:20
1/1/2015
Run
Tempo
3.5 mi
34:10
9:46
8/12/2015
Run
Easy
3.5 mi
36:14
10:22
8/19/2015
Run
Default
3.5 mi
38:10
10:49
5/1/2015
Run
Easy
3.6 mi
35:00
9:44
1/25/2015
Run
Easy
3.7 mi
40:00
10:49
7/8/2015
Run
Easy
3.7 mi
37:22
10:05
4/1/2015
Run
stroller
3.8 mi
40:00
10:32
5/15/2015
Run
Default
4.0 mi
41:35
10:32
11/29/2014
Run
Easy
4.0 mi
40:00
10:00
2/16/2015
Run
Easy
4.0 mi
40:00
10:00
4/28/2015
Run
Easy
4.0 mi
44:47
11:12
5/30/2015
Run
stroller
4.0 mi
47:44
11:56
5/31/2015
Run
stroller
4.0 mi
48:29
12:08
9/4/2015
Run
Default
4.0 mi
44:00
11:00
6/7/2015
Run
stroller
4.0 mi
47:57
11:58
12/31/2014
Run
stroller
4.1 mi
46:00
11:14
1/24/2015
Run
stroller
4.1 mi
45:00
10:59
11/22/2014
Run
stroller
4.2 mi
49:00
11:40
2/8/2015
Run
stroller
4.2 mi
47:40
11:21
9/24/2016
Run
Default
4.2 mi
46:00
10:58
11/23/2014
Run
stroller
4.3 mi
50:00
11:38
11/23/2014
Run
stroller
4.3 mi
50:00
11:38
9/17/2015
Run
Easy
4.3 mi
49:00
11:24
6/23/2015
Run
Default
4.3 mi
58:02
13:28
1/11/2015
Run
Easy
4.4 mi
47:54
10:54
1/1/2016
Run
Easy
4.4 mi
44:41
10:06
2/1/2015
Run
Tempo
4.5 mi
46:00
10:14
3/7/2015
Run
Easy
4.5 mi
47:00
10:27
5/20/2015
Run
Easy
4.5 mi
52:58
11:47
12/3/2015
Run
4.2 Lake Hogan Trail
Interval
4.5 mi
47:41
10:35
1/12/2015
Run
stroller
4.6 mi
53:16
11:35
6/11/2015
Run
Default
4.7 mi
56:01
11:59
5/17/2015
Run
stroller
4.7 mi
55:52
11:54
6/3/2015
Run
Easy
4.8 mi
54:34
11:30
6/14/2015
Run
stroller
4.8 mi
1:02:09
13:06
2/25/2016
Run
Easy
4.8 mi
56:15
11:47
5/27/2016
Run
Hill
4.8 mi
54:33
11:20
4/2/2015
Run
Run to Work
Easy
4.9 mi
53:24
10:54
10/14/2015
Run
Hill
4.9 mi
52:28
10:39
5/26/2016
Run
Easy
4.9 mi
56:26
11:27
1/25/2016
Run
Long
5.0 mi
1:02:58
12:44
11/27/2014
Run
Race
8.0 km
53:10
10:42
1/19/2015
Run
Default
5.0 mi
54:00
10:48
8/10/2015
Run
UNC-LaurelHill
Hill
5.0 mi
50:07
10:02
2/17/2016
Run
Tempo
5.0 mi
45:08
9:02
2/18/2016
Run
Interval
5.0 mi
57:00
11:24
10/6/2015
Run
Hill
5.0 mi
51:13
10:14
10/20/2015
Run
UNC-LaurelHill
Hill
5.0 mi
53:50
10:44
1/27/2016
Run
Tempo
5.1 mi
52:06
10:20
11/16/2015
Run
Easy
5.1 mi
58:19
11:32
2/12/2016
Run
Easy
5.1 mi
1:00:18
11:53
12/21/2014
Run
stroller
5.1 mi
56:00
10:59
1/18/2015
Run
Long
5.1 mi
1:00:41
11:54
5/9/2015
Run
stroller
5.1 mi
59:02
11:35
5/10/2015
Run
stroller
5.1 mi
1:00:00
11:46
5/12/2015
Run
stroller
5.1 mi
58:45
11:32
5/16/2015
Run
stroller
5.1 mi
59:00
11:35
5/26/2015
Run
stroller
5.1 mi
59:28
11:40
8/21/2015
Run
UNC-LaurelHill
Hill
5.1 mi
53:00
10:24
11/17/2015
Run
Tempo
5.1 mi
56:27
11:05
2/1/2016
Run
Tempo
5.1 mi
58:16
11:26
2/2/2016
Run
Easy
5.1 mi
59:39
11:41
11/13/2015
Run
Easy
5.1 mi
1:00:05
11:43
12/8/2015
Run
Hill
5.1 mi
53:47
10:30
9/29/2016
Run
Easy
5.1 mi
1:00:42
11:49
2/8/2016
Run
Default
5.2 mi
58:58
11:25
9/3/2015
Run
UNC-LaurelHill
Hill
5.2 mi
51:45
10:00
2/5/2016
Run
Easy
5.2 mi
59:16
11:26
5/24/2016
Run
Default
5.2 mi
57:18
11:02
10/28/2015
Run
UNC-LaurelHill
Hill
5.3 mi
1:00:00
11:26
6/17/2015
Run
stroller
5.3 mi
1:05:17
12:25
5/19/2016
Run
Default
5.3 mi
59:28
11:18
1/20/2016
Run
Easy
5.3 mi
1:01:18
11:37
6/19/2015
Run
Long
5.3 mi
1:05:34
12:24
6/16/2015
Run
Tempo
5.3 mi
58:48
11:06
11/21/2015
Run
Long
5.4 mi
1:03:12
11:47
2/28/2015
Run
Easy
5.5 mi
1:00:00
10:55
6/12/2015
Run
Long
5.6 mi
1:01:27
11:05
8/14/2015
Run
Default
5.6 mi
1:03:27
11:24
2/27/2016
Run
Long
5.6 mi
1:00:53
10:52
8/27/2015
Run
Long
5.6 mi
1:03:07
11:14
12/4/2015
Run
BattleBranch2
Long
5.7 mi
1:05:08
11:32
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