| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2017 |
Run |
|
Default |
5.0 mi |
53:48 |
10:42 |
 |
| 3/4/2017 |
Run |
|
Long |
6.4 mi |
1:11:00 |
11:06 |
|
| 3/7/2017 |
Run |
|
Default |
5.2 mi |
59:03 |
11:26 |
|
| 3/8/2017 |
Run |
|
Easy |
4.7 mi |
54:56 |
11:39 |
|
| 3/10/2017 |
Run |
|
Default |
4.8 mi |
53:42 |
11:09 |
|
| 3/12/2017 |
Run |
|
Default |
6.3 mi |
1:10:55 |
11:20 |
|
| 3/19/2017 |
Run |
|
stroller |
4.8 mi |
58:36 |
12:18 |
|
| 3/21/2017 |
Run |
|
Easy |
5.2 mi |
58:05 |
11:15 |
|
| 3/26/2017 |
Run |
|
Tempo |
5.4 mi |
56:43 |
10:31 |
|
| 3/28/2017 |
Run |
|
Long |
6.6 mi |
1:18:25 |
11:50 |
|
| 3/29/2017 |
Run |
|
Easy |
4.5 mi |
51:17 |
11:24 |
|
| 4/4/2017 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 4/7/2017 |
Run |
|
Easy |
1.6 mi |
19:44 |
12:11 |
|
| 4/18/2017 |
Run |
|
Default |
4.2 mi |
50:51 |
12:05 |
|
| 4/20/2017 |
Run |
|
Long |
5.2 mi |
1:00:23 |
11:44 |
|
| 4/23/2017 |
Run |
|
Default |
5.0 mi |
57:48 |
11:34 |
|
| 4/27/2017 |
Run |
|
Default |
4.2 mi |
51:02 |
12:08 |
|
| 4/28/2017 |
Run |
|
Default |
5.1 mi |
1:00:42 |
11:50 |
|
| 5/4/2017 |
Run |
|
Easy |
5.3 mi |
1:00:01 |
11:21 |
|
| 5/7/2017 |
Run |
|
Default |
5.4 mi |
1:00:59 |
11:24 |
|
| 5/9/2017 |
Run |
|
Hill |
4.8 mi |
55:00 |
11:31 |
|
| 5/14/2017 |
Run |
|
Long |
6.3 mi |
1:16:12 |
12:12 |
|
| 5/18/2017 |
Run |
|
Default |
4.6 mi |
53:48 |
11:39 |
|
| 5/19/2017 |
Run |
|
Easy |
5.1 mi |
1:09:14 |
13:32 |
|
| 5/21/2017 |
Run |
|
Long |
6.2 mi |
1:18:11 |
12:35 |
|
| 5/26/2017 |
Run |
|
Default |
4.6 mi |
54:06 |
11:46 |
|
| 5/27/2017 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 5/28/2017 |
Run |
|
Hill |
6.0 mi |
1:09:00 |
11:26 |
|
| 6/8/2017 |
Run |
|
Default |
4.6 mi |
55:16 |
12:06 |
|
| 6/9/2017 |
Run |
|
Default |
5.4 mi |
1:04:27 |
11:59 |
|
| 6/11/2017 |
Run |
|
Default |
3.3 mi |
40:26 |
12:20 |
|
| 6/14/2017 |
Run |
|
Default |
5.5 mi |
1:00:42 |
11:03 |
|
| 6/17/2017 |
Run |
|
Long |
5.7 mi |
1:12:56 |
12:51 |
|
| 6/19/2017 |
Run |
|
Default |
4.2 mi |
50:13 |
12:01 |
|
| 6/29/2017 |
Run |
|
Default |
4.6 mi |
56:37 |
12:17 |
|
| 6/30/2017 |
Run |
|
Default |
3.3 mi |
45:33 |
13:51 |
|
| 7/5/2017 |
Run |
|
Default |
5.4 mi |
1:07:23 |
12:29 |
|
| 7/7/2017 |
Run |
|
Easy |
4.5 mi |
55:05 |
12:12 |
|
| 7/8/2017 |
Run |
|
Hill |
5.9 mi |
1:06:00 |
11:17 |
|
| 7/18/2017 |
Run |
|
Default |
5.5 mi |
1:03:28 |
11:33 |
|
| 7/19/2017 |
Run |
|
Default |
5.3 mi |
1:05:06 |
12:17 |
|
| 7/21/2017 |
Run |
|
Default |
5.3 mi |
1:09:05 |
13:03 |
|
| 7/22/2017 |
Run |
|
Default |
5.6 mi |
1:09:12 |
12:18 |
|
| 7/25/2017 |
Run |
|
Default |
4.9 mi |
59:58 |
12:15 |
|
| 7/26/2017 |
Run |
|
Easy |
3.6 mi |
42:30 |
11:53 |
|
| 7/28/2017 |
Run |
|
Default |
5.4 mi |
1:04:07 |
11:53 |
|
| 7/29/2017 |
Run |
|
Default |
5.7 mi |
1:05:14 |
11:27 |
|
| 7/31/2017 |
Run |
|
Default |
5.0 mi |
58:18 |
11:44 |
|
| 8/1/2017 |
Run |
|
Default |
2.7 mi |
26:48 |
9:47 |
|
| 8/1/2017 |
Run |
|
Default |
0.4 mi |
3:43 |
9:47 |
|
| 8/1/2017 |
Run |
|
Default |
2.3 mi |
26:50 |
11:31 |
|
| 8/3/2017 |
Run |
|
Default |
2.2 mi |
26:50 |
12:26 |
|
| 8/6/2017 |
Run |
|
Default |
4.8 mi |
59:11 |
12:14 |
|
| 8/8/2017 |
Run |
|
Default |
3.0 mi |
38:27 |
12:47 |
|
| 8/12/2017 |
Run |
|
Default |
4.1 mi |
46:35 |
11:16 |
|
| 8/18/2017 |
Run |
|
Default |
3.5 mi |
41:32 |
11:44 |
|
| 8/20/2017 |
Run |
|
Default |
5.4 mi |
1:07:46 |
12:31 |
|
| 8/23/2017 |
Run |
|
Default |
3.2 mi |
39:30 |
12:17 |
|
| 8/27/2017 |
Run |
|
Long |
5.8 mi |
1:04:16 |
11:11 |
|
| 8/29/2017 |
Run |
|
Default |
3.3 mi |
38:40 |
11:41 |
|
| 8/31/2017 |
Run |
|
Easy |
3.3 mi |
38:30 |
11:45 |
|
| 9/5/2017 |
Run |
|
Easy |
1.0 mi |
11:53 |
11:26 |
|
| 10/6/2017 |
Run |
|
Default |
3.7 mi |
45:12 |
12:19 |
|
| 10/24/2017 |
Run |
|
Default |
3.7 mi |
44:09 |
12:02 |
|
| 10/31/2017 |
Run |
|
Default |
3.3 mi |
38:16 |
11:34 |
|
| 11/15/2017 |
Run |
|
Default |
5.1 mi |
58:24 |
11:22 |
|
| 11/27/2017 |
Run |
|
Easy |
3.8 mi |
40:00 |
10:40 |
|
| 11/29/2017 |
Run |
|
Default |
3.6 mi |
44:00 |
12:24 |
|
| 12/7/2017 |
Run |
|
Default |
3.7 mi |
45:43 |
12:26 |
|
| 12/15/2017 |
Run |
|
Default |
3.4 mi |
39:45 |
11:42 |
|
| 12/19/2017 |
Run |
|
Default |
3.7 mi |
46:27 |
12:34 |
|
| 12/22/2017 |
Run |
|
Default |
2.3 mi |
26:21 |
11:37 |
|
| 12/28/2017 |
Run |
|
Hill |
3.8 mi |
45:00 |
11:59 |
|
| 1/6/2018 |
Run |
|
Default |
4.3 mi |
48:33 |
11:12 |
|
| 1/7/2018 |
Run |
|
Default |
4.2 mi |
49:00 |
11:47 |
|
| 1/11/2018 |
Run |
|
Default |
3.8 mi |
46:00 |
12:03 |
|
| 1/13/2018 |
Run |
|
Default |
5.1 mi |
1:01:03 |
11:56 |
|
| 1/17/2018 |
Run |
|
Default |
4.3 mi |
55:31 |
12:50 |
|
| 1/22/2018 |
Run |
|
Default |
3.7 mi |
40:00 |
10:49 |
|
| 1/27/2018 |
Run |
|
Long |
5.3 mi |
1:00:00 |
11:20 |
|
| 2/3/2018 |
Run |
|
Default |
6.0 mi |
1:10:00 |
11:40 |
|
| 2/11/2018 |
Run |
|
Long |
6.0 mi |
1:15:00 |
12:30 |
|
| 2/14/2018 |
Run |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 2/17/2018 |
Run |
|
Default |
3.2 mi |
38:00 |
11:53 |
|
| 2/18/2018 |
Run |
|
Default |
5.2 mi |
1:04:27 |
12:31 |
|
| 2/21/2018 |
Run |
|
Easy |
3.4 mi |
38:10 |
11:16 |
|
| 2/24/2018 |
Run |
|
Easy |
4.3 mi |
48:00 |
11:10 |
|
| 2/25/2018 |
Run |
|
Long |
6.0 mi |
1:14:00 |
12:20 |
|
| 3/7/2018 |
Run |
|
Default |
5.0 mi |
54:00 |
10:51 |
|
| 3/14/2018 |
Run |
|
Default |
3.5 mi |
40:00 |
11:26 |
|
| 4/4/2018 |
Run |
|
Hill |
5.1 mi |
56:14 |
11:09 |
|
| 4/19/2018 |
Run |
|
Default |
2.8 mi |
|
|
|
| 5/1/2018 |
Run |
|
Default |
2.6 mi |
|
|
|
| 5/3/2018 |
Run |
|
Default |
3.6 mi |
|
|
|
| 5/9/2018 |
Run |
|
Hill |
5.2 mi |
|
|
|
| 5/19/2018 |
Run |
|
Default |
3.1 mi |
|
|
|
| 5/29/2018 |
Run |
|
Default |
4.2 mi |
|
|
|
| 5/30/2018 |
Run |
|
Default |
3.5 mi |
|
|
|
| 6/26/2018 |
Run |
|
Default |
3.5 mi |
|
|
|
| 7/5/2018 |
Run |
|
Default |
3.0 mi |
|
|
|
|