Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2009 Elliptical     4.4 mi 44:00 10:00
2/19/2009 Elliptical
Interval
Default 4.1 mi 41:00 10:00
2/13/2009 Elliptical
Interval
Default 4.0 mi 40:00 10:00
1/30/2009 Elliptical
Interval
Default 2.7 mi 27:00 10:00
1/28/2009 Elliptical
Interval
Default 4.5 mi 45:00 10:00
1/23/2009 Elliptical
Interval
Default 3.5 mi 35:00 10:00
1/20/2009 Elliptical
Interval
Default 5.0 mi 49:00 9:48
1/19/2009 Elliptical
Hills
Default 0.5 mi 5:00 10:00
1/17/2009 Elliptical
Hills
Default 2.3 mi 23:00 10:00
1/11/2009 Elliptical
Interval
Default 3.8 mi 37:30 10:00
1/9/2009 Elliptical
Interval
Default 2.0 mi 20:00 10:00
1/6/2009 Elliptical
Interval
Default 2.4 mi 24:00 10:00
1/3/2009 Elliptical
Interval
Default 6.0 mi 1:00:00 10:00