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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/13/2017
Run
Hill
5.2 mi
1:00:50
11:37
6/7/2017
Run
Easy
3.8 mi
45:34
11:56
6/5/2017
Run
Default
3.7 mi
40:26
10:54
6/1/2017
Run
Hill
5.0 mi
56:04
11:11
5/12/2017
Run
Default
5.2 mi
58:33
11:19
5/5/2017
Run
Hill
4.9 mi
59:44
12:06
5/2/2017
Run
Hill
5.0 mi
56:00
11:12
4/26/2017
Run
Default
3.6 mi
40:05
11:18
4/24/2017
Run
Default
3.9 mi
41:25
10:38
4/21/2017
Run
Default
3.1 mi
34:46
11:22
3/23/2017
Run
Default
5.1 mi
55:09
10:46
1/5/2016
Run
Hill
5.0 mi
52:42
10:30
12/30/2015
Run
Easy
3.7 mi
38:00
10:17
12/29/2015
Run
Default
3.6 mi
38:30
10:42
12/28/2015
Run
UNC-LaurelHill
Hill
5.3 mi
55:06
10:30
12/9/2015
Run
Easy
5.2 mi
59:47
11:37
12/7/2015
Run
Easy
5.1 mi
58:33
11:28
12/5/2015
Run
stroller
3.4 mi
41:07
12:13
12/1/2015
Run
Easy
5.1 mi
1:00:01
11:49
11/30/2015
Run
Easy
5.1 mi
59:08
11:33
11/29/2015
Run
stroller
3.3 mi
49:42
15:04
11/26/2015
Run
Race
5.0 mi
44:43
8:57
11/25/2015
Run
Default
5.2 mi
1:01:42
11:59
11/18/2015
Run
Easy
5.1 mi
1:01:28
12:11
11/11/2015
Run
Easy
5.1 mi
1:00:06
11:48
11/10/2015
Run
Default
5.1 mi
56:14
11:07
11/6/2015
Run
Default
5.4 mi
58:02
10:44
11/5/2015
Run
Pumpkin Loop
Default
5.0 mi
52:40
10:29
11/3/2015
Run
Easy
5.0 mi
59:43
11:54
11/2/2015
Run
Easy
5.0 mi
59:10
11:49
10/31/2015
Run
Easy
5.1 mi
1:00:33
11:50
10/29/2015
Run
Default
4.9 mi
1:01:01
12:22
10/23/2015
Run
Default
5.0 mi
1:00:57
12:06
10/22/2015
Run
Default
3.5 mi
36:49
10:28
10/19/2015
Run
Fartlek
5.2 mi
58:15
11:18
10/18/2015
Run
Easy
4.5 mi
51:01
11:22
10/17/2015
Run
stroller
2.1 mi
6:58
3:24
10/17/2015
Run
stroller
1.9 mi
22:39
11:45
10/16/2015
Run
Easy
5.1 mi
58:22
11:34
10/11/2015
Run
stroller
4.8 mi
59:57
12:38
10/10/2015
Run
Easy
5.1 mi
1:01:59
12:14
10/3/2015
Run
Race
6.2 mi
59:50
9:40
9/29/2015
Run
Default
4.8 mi
43:31
9:08
9/27/2015
Run
Default
3.4 mi
46:54
13:48
9/25/2015
Run
stroller
5.5 mi
1:06:52
12:09
9/24/2015
Run
Easy
5.0 mi
58:16
11:34
9/23/2015
Run
Default
5.0 mi
58:13
11:35
9/22/2015
Run
Easy
5.1 mi
54:00
10:38
9/16/2015
Run
Tempo
4.2 mi
45:17
10:52
9/15/2015
Run
Easy
4.2 mi
47:24
11:18
9/14/2015
Run
Easy
4.3 mi
49:56
11:32
9/13/2015
Run
stroller
3.0 mi
34:40
11:43
9/9/2015
Run
Easy
5.1 mi
1:00:41
11:50
9/7/2015
Run
stroller
4.9 mi
58:47
11:54
9/6/2015
Run
Tempo
0.9 mi
8:59
10:06
9/5/2015
Run
Default
0.4 mi
5:08
13:53
9/2/2015
Run
Easy
5.1 mi
57:07
11:16
8/26/2015
Run
Easy
4.6 mi
51:23
11:09
8/23/2015
Run
stroller
4.7 mi
1:02:21
13:11
8/20/2015
Run
Long
5.1 mi
59:37
11:43
8/16/2015
Run
Tempo
2.9 mi
31:40
10:49
8/13/2015
Run
Easy
4.5 mi
52:44
11:47
8/9/2015
Run
Long
5.3 mi
1:02:34
11:47
8/7/2015
Run
stroller
4.1 mi
52:32
12:49
8/6/2015
Run
stroller
3.9 mi
49:35
12:51
8/3/2015
Run
stroller
3.9 mi
49:16
12:42
7/31/2015
Run
Easy
5.1 mi
58:07
11:23
7/29/2015
Run
Pumpkin Loop
Default
4.8 mi
54:39
11:21
7/28/2015
Run
Tempo
5.2 mi
53:09
10:10
7/26/2015
Run
Tempo
2.3 mi
19:28
8:26
7/26/2015
Run
Tempo
2.3 mi
19:28
8:26
7/25/2015
Run
stroller
3.0 mi
38:02
12:54
7/23/2015
Run
Default
5.4 mi
1:04:32
11:58
7/22/2015
Run
Hill
5.0 mi
1:00:00
12:00
7/20/2015
Run
Default
4.8 mi
40:21
8:24
7/17/2015
Run
Default
3.8 mi
45:05
11:45
7/16/2015
Run
Default
4.5 mi
55:35
12:28
7/15/2015
Run
Default
5.2 mi
59:53
11:30
7/12/2015
Run
Default
4.8 mi
57:46
12:10
7/11/2015
Run
Default
4.9 mi
1:08:37
14:01
7/9/2015
Run
Default
4.9 mi
59:46
12:18
6/28/2015
Run
str
stroller
3.5 mi
40:00
11:26
6/25/2015
Run
Default
3.3 mi
30:00
9:06
6/9/2015
Run
Default
3.8 mi
36:02
9:29
6/5/2015
Run
Default
4.9 mi
53:27
10:51
6/1/2015
Run
Easy
3.8 mi
42:00
11:04
5/27/2015
Run
Default
4.4 mi
47:43
10:51
5/22/2015
Run
Easy
3.8 mi
38:00
10:00
5/19/2015
Run
Tempo
3.9 mi
39:20
10:06
5/13/2015
Run
Easy
3.7 mi
34:56
9:27
5/8/2015
Run
Long
5.9 mi
1:03:17
10:44
5/5/2015
Run
Long
5.8 mi
1:04:58
11:13
5/2/2015
Run
stroller
5.0 mi
1:05:00
13:00
4/30/2015
Run
Hill
5.2 mi
53:00
10:12
4/27/2015
Run
Easy
3.6 mi
38:00
10:34
4/24/2015
Run
BattleBranch2
Long
5.9 mi
1:00:00
10:16
4/23/2015
Run
Easy
3.6 mi
40:00
11:07
4/22/2015
Run
laurel
Hill
5.2 mi
50:00
9:37
4/13/2015
Run
Default
3.6 mi
37:00
10:17
4/10/2015
Run
Long
8.0 mi
1:37:00
12:08
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