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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
8/17/2008
Run
5K BeachGrove From Optomist Park
Interval
4.0 km
35:10
8:44
8/15/2008
Run
5K BeachGrove From Optomist Park
Interval
4.0 km
34:10
8:29
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