| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/29/2014 |
Run |
None |
Easy |
3.5 mi |
37:44 |
10:47 |
 |
| 4/20/2013 |
Run |
None |
Trail Run |
19.1 mi |
4:01:34 |
12:39 |
|
| 11/22/2012 |
Run |
None |
Easy |
3.5 mi |
36:07 |
10:20 |
|
| 4/7/2012 |
Run |
None |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 12/18/2011 |
Run |
None |
Race |
3.1 mi |
39:01 |
12:36 |
|
| 10/15/2011 |
Run |
None |
Easy |
2.0 mi |
19:21 |
9:41 |
|
|