Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2013 Run   Trail Run 11.0 mi 2:11:42 11:57
4/27/2013 Run   Trail Run 11.0 mi 2:35:15 14:07
4/20/2013 Run
None
Trail Run 19.1 mi 4:01:34 12:39
4/17/2013 Run   Trail Run 5.1 mi 57:50 11:20
4/13/2013 Run   Trail Run 18.7 mi 3:59:41 12:51
4/9/2013 Run   Trail Run 5.0 mi 58:57 11:42
4/6/2013 Run   Trail Run 11.0 mi 2:13:44 12:08
3/30/2013 Run   Trail Run 15.5 mi 3:18:02 12:46
3/16/2013 Run   Trail Run 10.0 mi 2:05:36 12:34
3/10/2013 Run
Elliot to Footbridge
Easy 5.1 mi 50:14 9:55
12/22/2012 Run   Trail Run 7.2 mi 1:27:09 12:09
11/17/2012 Run   Easy 4.1 mi 49:46 12:05
11/3/2012 Run   Trail Run 7.1 mi 1:32:11 13:03
10/20/2012 Run   Trail Run 5.5 mi 1:08:16 12:24
9/23/2012 Run   Trail Run 5.9 mi 1:17:08 13:10