Workouts

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Date Activity Course Type Distance ▲ Duration Pace   11/17/2012 Run   Easy 4.1 mi 49:46 12:05 4/9/2013 Run   Trail Run 5.0 mi 58:57 11:42 3/10/2013 Run Elliot to Footbridge Easy 5.1 mi 50:14 9:55 4/17/2013 Run   Trail Run 5.1 mi 57:50 11:20 10/20/2012 Run   Trail Run 5.5 mi 1:08:16 12:24 9/23/2012 Run   Trail Run 5.9 mi 1:17:08 13:10 11/3/2012 Run   Trail Run 7.1 mi 1:32:11 13:03 12/22/2012 Run   Trail Run 7.2 mi 1:27:09 12:09 3/16/2013 Run   Trail Run 10.0 mi 2:05:36 12:34 4/27/2013 Run   Trail Run 11.0 mi 2:35:15 14:07 4/6/2013 Run   Trail Run 11.0 mi 2:13:44 12:08 4/30/2013 Run   Trail Run 11.0 mi 2:11:42 11:57 3/30/2013 Run   Trail Run 15.5 mi 3:18:02 12:46 4/13/2013 Run   Trail Run 18.7 mi 3:59:41 12:51 4/20/2013 Run None Trail Run 19.1 mi 4:01:34 12:39