| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2008 |
Run |
El Dorado Track |
Interval |
6.5 mi |
1:05:55 |
10:09 |
 |
| 7/19/2007 |
Run |
El Dorado Track |
Interval |
6.8 mi |
1:09:43 |
10:20 |
|
| 6/19/2007 |
Run |
El Dorado Track |
Interval |
5.0 mi |
52:44 |
10:33 |
|
| 9/5/2006 |
Run |
El Dorado Track |
Interval |
3.5 mi |
35:33 |
10:10 |
|
| 8/29/2006 |
Run |
El Dorado Track |
Interval |
7.8 mi |
1:23:32 |
10:47 |
|
| 8/21/2006 |
Run |
El Dorado Track |
Interval |
5.8 mi |
59:36 |
10:22 |
|
| 8/8/2006 |
Run |
El Dorado Track |
Interval |
7.3 mi |
1:14:23 |
10:16 |
|
| 8/4/2006 |
Run |
El Dorado Track |
Interval |
7.3 mi |
1:30:07 |
12:26 |
|
| 7/25/2006 |
Run |
El Dorado Track |
Interval |
6.0 mi |
1:02:55 |
10:30 |
|
| 7/13/2006 |
Run |
El Dorado Track |
Interval |
6.3 mi |
1:05:32 |
10:30 |
|
| 7/4/2006 |
Run |
El Dorado Track |
Interval |
6.3 mi |
56:36 |
9:04 |
|
| 6/29/2006 |
Run |
El Dorado Track |
Interval |
6.3 mi |
1:03:31 |
10:10 |
|
| 6/12/2006 |
Run |
El Dorado Track |
Interval |
6.0 mi |
1:02:09 |
10:22 |
|
|