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5/6/2008

6:45 PM

8.4 mi

1:05:00

7:45 mi

Weather

77 F

Ratings

7 / 10
8 / 10

Notes

Ran reallyl fast by myself and felt good after a while. I really focused on pushing my hips forward and had to let my belly lose in order to get in all the air I needed to run quickly. After 35 minutes I met up with Allison and we ran together for anouther 25 minutes at a slower pace, but it was good!! I like running with people and she made me excited to start running with xc girls again.

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