Run: Fartlek Previous Next

8/27/2008

2.7 mi

19:00

7:03 mi

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Notes

Ran hard 1, 1:30, 2, 1:30, 1, with 3 minutes of rest in between. The first one was the hardest one, probably cause my legs weren't used to going that fast, the fourth one was my fastest, and I'm sure the last one was the slowest cause I was starting to get tired at that point.

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